BEST Training Split For Jiu Jitsu // The BJJ Strength Coach

preview_player
Показать описание
Want to learn the proven 4-Step System to WIN more matches & get INJURED LESS?🥋🥇

📲 Click the link below and you can download a FREE Jiu Jitsu Instructional where I teach how to enhance your performance on the mat!

- Coach J, CSCS 👽 #TheBJJStrengthCoach #TheStrengthMatrix

- This SECRET weapon will be the NEW TREND in jiu jitsu - BJJ Analysis
- The Fastest Submission At ADCC
- Why Is Gordon Ryan So Good
- Gordon Ryan vs. Nicky Rod starts a new trend
- I learned so much from Gordon Ryan at ADCC 2022
- Gordon Ryan news
- Gordon Ryan ADCC Giveaway Training Session
- Gordon Ryan's SIMPLE way to be an ADVANCED guard passer
- What I learned from Gordon Ryan vs Nicky Rod (Part 1) - BJJ Analysis
- The Toe Hold Heard Around the World (GORDON RYAN VS NICKY ROD BJJ ANALYSIS PART 2)
- Nicky Rod won't take the crown from Gordon Ryan - BJJ Analysis
- Trailer Of The Triangles Enter The System by John Danaher
- BJJ Moves: Arm Bar From Guard by John Danaher
- BJJ Techniques: Arm Drag to Back Take by Gordon Ryan
Рекомендации по теме
Комментарии
Автор

If it wasn’t for this man I’d still be getting injured from lifting🤙🏻 appreciate all the vids you post g

DieselMMA
Автор

Brother you have strong neck. Please. Make a video for neck training. Thank you very much for your content.

ahmadhashimi
Автор

To which method should I add grip /core excercises?

KassaiBenedek
Автор

Why do you lift heavy before you perform the explosive exercises?

tagewestlin
Автор

Gordon Ryan does Bro split 7 days a week… that is best cuz Gordon Autism says so 😂

CarlosVerdinOfficial
visit shbcf.ru