ALCOHOL ON KETO?!

#shorts #ketodiet #lowcarb #ketolifestyle #ketorecipes #ketogenicdiet #ketoweightloss #healthyketo #ketomeals #ketotips #ketobreakfast #ketosnacks #ketogeniclifestyle #ketodinner #ketogenicrecipes #ketolunch #ketodesserts #ketosweets #ketogenicfood #ketosnackideas #ketoinspiration

[darkfieldcarnivore]

The livers priority is to process the alcohol, so it will reduce or stop ketone production.

[laurastrom]

I notice one person has commented about the bodies priority to metabolize alcohol, which is a toxin of course. #darkfieldcarnivore I have had this experience. If I drink any alcohol, it doesn’t knock me out of ketosis on breath analysis, but it stops any weight loss. Also, alcohol is so addictive, i think advising that a drink is okay should be put in context 😮

[soyyo]

why are all of his videos volume so low always. 😩👂🏼

[Giovan_Nino]

Sorry music too load to hear you over the din…

[vickig]

So let me get this straight… (and I really admire Dr Westman), but alcohol is okay, but we shouldn’t have nuts or nut butter?!?!

[cindywilliams]

I agree... you can have alcohol in moderation. You have to have self-control when dealing with Alcohol.

[ppietrukaniec]

alcohol is a poison...now why would you want that in moderation?

[WARRIORofHARDCORE]

"F the calories" - Robert Lustig

[stevehughes]

One drink with your meal I suppose is OK

[Hawaiishelldiver]

" everything in moderation " worst advice ever given.