Can you have alcohol on keto?

[cookshackcuisinista]

Kill the music Dr W. Your voice itself is the soothing voice we want to hear!

[Giovan_Nino]

Thanks, just need to turn down the background music so we can hear you…

[lisawhite]

How does a drink like hard kombucha effect the body? I have found some that I like that have zero carbs.

[frankwoodbery]

One pint of beer, a normal serving, has over 20g of carbohydrates. I don't how that could be compatible with a diet which limit carbohydrate intake to 20g per day.

[Themis]

Gin with slimline tonic is keto friendly.

[andyamysarizonaadventures]

Some days after my job 5 micholobe ultras are moderate 😮

[amritokhan]

Dude. What about the effect of no carb liquor? Like straight vodka? This is a no info vid.