Boxing Every Day Will Do This To Your Body

In this video, we bring to you Boxing Every Day Will Do This To Your Body.

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To Be Clear: Many individuals have different goals in mind when starting a fitness program, such as weight loss, improved physical fitness, athletism, improved energy levels, and overall health and wellness. while some just want to look great in front of a mirror. But few are aware of the profound physical changes that boxing training can bring about, both in terms of look and intangibles. And that’s exactly what we’ll be talking about today; In this video, we will talk about what boxing every day will do to your body. So, make sure to watch this video to the end, or miss amazing facts!

#boxing #boxingtraining

[StrikeFreedom]

I already considered myself in shape before I started boxing. I ran 20 miles a week and hit the gym 3 times a week. After 3 months of boxing my body has never felt more fit. It pushes my workouts harder than ever and I always look forward to my next session. It even forced me to reduce happy hour indulgence because I didn't want to feel subpar when training.

[tonyvandyke]

I’m turning 40 this year and I just want to be in the best shape of my life. Started boxing this week. We’ll see how it goes.

[gdprley]

im 13 and i box and already got a six pack. ill be the best boxer, remember me, Santi.

[TruthLivesMatter]

I was 15 and I weighed as 224 pounds while I was 5'11, I am wide shouldered and thought it was part of me build until david goggins came in my head. After that it was full hour-long intense boxing bag trainings almost every day. Nothing else, just hitting and punching. It gave me so much strength and now I am 16, I weigh 197 pounds and I am 6'0. I did a fantastic job and I look more muscular now despite me losing weight. Guaranteed boxing is the best life saviour ever!

[william-ucoy]

I’m 67 and do Krav Maga. The coach is an ex pro boxer. Needless to say striking is a priority.
I go to the gym 4-5 times a week so I know I’m in fairly good shape. But the Krav Maga with the boxing is totally reshaping my core.
The first month I saw a marked difference.
Guess my point is try boxing if you want to go next level on your core. Plus all the other benefits mentioned here.
You don’t have to get in a boxing gym and even get into hardcore sparring.
Just try basic and non contact for the overall fitness.

[Heabboxing]

Competely Agree! Boxing is one of the best Training methods to get a lean and strong physik!

[irfanraza]

I started boxing when I am 10year old school time and now I am 36year old and now I am boxer, mma, kick boxing thanks to me and I love you my self

[Supacool_KennyCash]

I just moved to Dallas Texas and I plan on training for weight loss and overall health.

[np]

I measured my health stats and burn an average of 750-800 calories an hour when training Muay Thai boxing

[SunsyloSouvannaraj-rhzm]

Doing any exercise everyday will definitely change your body for sure ✌🏽

[baldbadass]

im 43 and have always been slim and fit ive been doing krav maga for about 2 years and havs in the last month joined a boxing gym. part of which includes learning to skip which ive never done but can do a bit now. im finding everthing much easier now as im getting fitter and i find the explosive trainining like plyometrics (ie clap press ups) is much more suited for my body than lifting weights was. it makes so much more sense to me to train for something ie to box rather than training just for the look. now there is feedback from my efforts ie i pracrice footwork and then can get through a few rounds and not slip its more rewarding. my results are in my abilities rather than my size. its just so much more interesting than just lifting weights and theres so much to develop and each part i work on is making me better as a fighter.

[THPommo]

I have started boxing I am already improving

[adamvaldez]

I'm 13 to and I have a six pack and I'm a boxer🥊

[Snw]

I’m 13 and started boxing 1 month ago I’m 6’2 so I’m pretty skinny and idk if I should eat before I work out or cut off some calories 🤷🏼

[bigbootybilly]

Hey im a beginner i wake up at 5am and train regularly and training is pretty intense is this ok?

[janethvidharsha]

Can you advise me on this, is it good to do boxing after I do other exercises like biceps, triceps etc? Please give me an answer, it will help me a lot.

[scottyg]

Boxing is great but kickboxing burns a few more calories. Just make sure you learn good technique!

[somefinegent]

Jake Paul is an interesting looking tomato can but like the boss said a tomato can is a tomato can