Increase Strength With Static Holds

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Increase Strength With Static Holds | Arthur Jones
#shorts #mikementzer #gym #heavyduty
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This is how I imagine all men from the 1940s sounded like

imnodog
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The isokinetic people been real silent after this.

dhruvsharma
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I have no clue what this means but I know he for sure just roasted those isokinetic people 💀

davidwas
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This guy sounds like the kind of dude who would make sure you come back alive from war as long as you do exactly everything he says.

harrisonmccartney
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Iso- same, kinetic-speed
Iso metric - length
Iso tonic - tension

willmate
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Those isokinetic people... Always up to no good

waverider
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"those isokinetic people" is a rare gym slur.

tnnaas
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My earliest memory. I wake up, hearing the sounds of screaming. The clash of steel, the frightened neighs of our horses. I look outside to see my village on fire. Men, women, children, all in panicked disarray. A cacophonous orgy of flame and despair all around me. And then, through the smoke and dying gasps of all that I knew, I see... Them.

The Isokinetic people.

tannerwood
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"Do you know why you have no potential?"
"I so kinetic."

I'll let myself out.

bswitza
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This dude was wealthy, had a hot young wife I think half his age and dresses like a mechanic on his day off. What a G

StriatedMuscle
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This man could rob a bank over the phone.

matthewbacque
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Nobody knows where they came from. The first reports were whispers—stories of people moving with eerie smoothness, their limbs gliding like machines, their steps perfectly even. At first, it seemed harmless, just a bizarre rumor about strange individuals seen in parks and grocery stores, their motions unnaturally fluid, never jerking, never hesitating.

Then came the videos.

A woman walking down a crowded street, her pace unwavering despite people bumping into her. A man reaching for his coffee cup with inhuman precision, his fingers closing around it as if on a predetermined track. No stumbles. No wasted movement. Always controlled. Always perfect.

I didn’t believe it—until I saw one myself.

It was late, and I was waiting for the train. The station was empty except for a single man on the opposite platform. He stood unnaturally still, facing forward. Then, the train’s lights flickered through the tunnel. The moment they did, he turned—his body rotating with mechanical smoothness, every degree of motion metered like a machine. My breath caught in my throat.

As the train pulled in, more of them appeared. They stepped out in perfect unison, their heads turning toward me with a fluidity that made my stomach twist. No jerks. No hesitation. Their eyes locked onto me, and in that moment, I understood—

They weren’t imitating us.

They were Isokinetic people.

dragutintheslav-veliki
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This speech took place two years before the dynamic-isokenetic war.

Darkthoughts-zr
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"The Isokinetic People" there were rival gangs in these days.

ScreamingEagleFTW
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I fought for days against the isokinetics... they are a savage people

brianbrady
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Arthur Jones, a Titan of invention, particularly the Nautilus machines.

AnAlphabetUser
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Ive never met an isokenetic person, i guess this guy really did a number on them.

themrcoletrain
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This has "YOU PEOPLE" energy.

chickenmadness
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Isokinetic exercise- A type of exercise that involves performing movements at a constant speed with varying resistance. This method is particularly beneficial for rehabilitation, as it helps individuals recover from injuries or illnesses by allowing for controlled movements.

darianbarber
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Example he used from 100-200 in six months is pretty realistic if you think about it. You start working out your shoulders, legs, core, and back. Those all play a huge role in bench pressing.

coolstory
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