Beginner learn how to Jump Rope Criss Cross tutorial anyone can master

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Beginner learn how to jump rope criss cross. Learn the easy steps to criss cross while jumping rope. Great for beginners or anyone looking to add new jump rope skills.

1. Rope length
2. Correct form
3. Shadow jump

As a former competitive Jump Roper and current Fitness Coach, I combine both of my passions to give you the BEST jump rope workouts and tutorials.

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New jumper from 🇮🇶 iraq
Big love for you

sarasalihi
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this was so helpful thankyou! This is the only tutorial where they’re clear about what to do. Thankyou so much!!

kaschakanofski
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I've learnt so many cool tricks from you😋I was so naive at jump rope & doing the basic bounce was so boring. Now I know so many moves 😄thank you so much😘

ritikagurung
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Okkkk.... 👍✌👌 nice tutorial thank you very much for the breakdown...

filamrider
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Thank you so much! I never think i could do this. But after practising with you i could. So proud on myself🥰🤗

Mkaptein
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I love your channel with all the helpful tips.

meritcooper
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I actually did it. you're a great teacher.

awethunkese
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I only started jump rope a couple of days ago but you’re channel has made it so much easier and more fun!! Thank you so much

annatulley
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I haven’t jump roped in a while and I got a jump rope and tried it again and I’m obsessed now I can do the criss cross consistently

sean
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Thank you. I did it! Your tutorial really helped.

twong
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Wooohoo! I did it! Great video! Thank you.

RonaJ