Fertility boosting foods for the holiday

If you’re trying to conceive this holiday season, try these fertility-boosting holiday foods!

🍁Cranberry sauce (contains vitamin C and zinc)
🍁Turkey (more iron and zinc)
🍁Fall leafy green salad with walnuts (for a boost of folate, zinc, and omega 3’s)
🍁Pumpkin seeds (zinc and magnesium)

Research shows that these nutrients can help to boost fertility and sperm count.