Most keep ups whilst balancing a football on the head - Guinness world record holder

In the heart of Nairobi, nestled within the vibrant and resilient Mukuru kwa Reuben slums in Embakasi South Constituency, Reuben Stadium comes alive each morning with the sounds of football.

This modest yet spirited ground witnesses a unique and inspiring routine: a father-daughter football training session.

At the break of dawn, long before the city fully awakens, Coach Kuda and his daughter Agnes "Sheede" Wanjiru are already at the pitch, ready for their rigorous yet bonding training sessions.

From Monday to Friday, from 6 AM to 9 AM, the duo is committed to honing Agnes's football skills and strengthening their bond.

Agnes "Sheede" Wanjiru is not just any young footballer.

At a tender age, she has already shown remarkable talent and passion for the sport.

Her father, Coach Kuda, recognized this early and has been instrumental in nurturing her abilities.

Their morning routines are filled with intense drills, tactical discussions, and moments of laughter, embodying the love and dedication they both have for football.

The sessions are meticulously planned. They start with a warm-up to get the blood flowing and muscles ready.

This includes light jogging around the stadium, stretching exercises, and agility drills.

Coach Kuda believes in building a strong foundation, so he emphasizes the basics, ensuring Agnes's techniques are flawless.

As the morning progresses, they move on to more advanced drills. Agnes practices dribbling through cones, perfecting her ball control, and working on her footwork.

Coach Kuda, with his experienced eye, gives pointers and encouragement, pushing her to refine her skills.

Passing and shooting exercises follow, where Agnes learns to read the game, anticipate movements, and improve her precision.

Despite the early hours and the physically demanding nature of the training, Agnes remains enthusiastic and driven.

Her father's guidance is not just about the sport but also about instilling discipline, resilience, and a strong work ethic.

These sessions are more than just practice; they are life lessons.

Their presence at Reuben Stadium is more than just a training routine.

It serves as an inspiration to the local community.

Many children and young aspiring footballers look up to Agnes and her father, seeing in them a testament to what can be achieved with dedication and hard work, regardless of one's background.

The backdrop of Mukuru kwa Reuben, with its challenges and vibrancy, adds a layer of significance to their story.

In a place where opportunities are often limited, Coach Kuda and Agnes "Sheede" Wanjiru’s morning rituals shine as a beacon of hope and potential.

Their journey together on that football pitch symbolizes the power of dreams and the unbreakable bond between a father and his daughter.

As the sun climbs higher in the sky, signaling the end of another training session, Coach Kuda and Agnes leave the pitch, tired but fulfilled.

They carry with them not just the skills honed and the sweat of hard work, but the unspoken promise of dreams to be chased and the steadfast support of family.

Sincerely
Peter Maina Mwangi
CEO
Mr Footah