How To: Archer Push Up

How To Archer Push Up

Archer push ups are one of the most versatile and effective push up variations that helps you achieve progression towards advanced calisthenics skills. Give it a try warriors and comment below on what your favorite push up variation is.

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[tetleyT]

Thanks for not making this a 10 minute video!

[jjcerda]

Simple and straight to the point = satisfied audience

[Naveen_-utbb]

Hi bro. This is my first comment in youtube. You are my inspiration to do workout. I am a very big fan of yours. You are doing great. You are inspiring many people to do workout. Keep going. Thank you, bro.

[marcobarrera]

I was struggling with these pushups wondering how do people do these. But just knowing the correct stance Im able to do them, im very proud right now

[rishikeshmayee]

Thanks for sharing simple tips to do archer pushups. Am doing it regularly and feels great....

[Oweneuh]

Thanks so much i just did 3 in a row because of your explanation

[arwhity]

Hey buddy.. the way you teach is super easy to follow.. keep inspiring!

[szaka]

Damn you are flying with these. Nice :)

[himanshusaini]

Thanks for the proper form guidance. All other are just talking about progression. This helped me do my First Archer push up 💪

[superidol]

I also feel a stretch in the biceps.. Wow very nice video you've fixed my form when it comes to archer pushups!

[zimecka]

You're right. Legs apart, for a beginner like me, made it easier

[alexhenson]

Make sure your straight arm is fully locked during the rep
It'll strain the tendon, so it'll strengthen it.
If you feel like too much for your tendons, do them like he does them in the video

[monishdevadiga]

Very well explained. Thank you so much Michael

[kevinpietersenfitness]

Smooth execution!! Perfect tutorial bro!

[mannyo]

Holy shit, never knew about these pushups! Just used them in my pullup superset, doing these after a set of pullups is killer!

[HUMAN-ggzl]

March 6 2023.
Am gonna fkn do it. I will come back when i master this pushups.

[thronkar]

Awesome man, thanks for keeping it short and to the point!

[ayandamabena]

Me after one rep:who gon carry the boats!!!!

[vishalshevle]

Amazing, quite clear
I am going to Smash those 💪🏻thanks Mike

Lots of love from India
Vishal

[gokublack]

Good video, straight to the point, thanks!