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Mental Toughness: Do Things Even If You Don't Want
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Mental Toughness: Do Thing Even If You Don't Want
Mental toughness can be one of the most amazing skills you can develop in your life. Once you become mentally tough, you'll be able to develop endurance and be much more strong when it comes to facing day-to-day challenges.
One of the ways to become mental tough is doing things even if you don't want to do them, literally, forcing yourself to do it.
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How to Build Mental Toughness – David Goggins
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Sport psychology - inside the mind of champion athletes: Martin Hagger at TEDxPerth
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