David Goggins' Strategy To Avoid Phone Addiction

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[Veela]

Goggins is the type of dude to give you his full undivided attention.

[inyoureyes]

I want to stop being a cell phone addict

[thezachryan]

“Hell yeah dude.”

As I watch from my phone in bed

[krushingbro]

"i'm all about being present where i'm at "

Roger

[chukwukeretobechukwu]

He incorporates spirituality and crazy mental strength. Goggins is a beast.

[emmanuelmanuel]

Discipline taken to a whole different level

[BKLYN]

“I’m all about being present where I’m at”

Something I need to start doing…

[codywade]

Freaking love this attitude about being present.

[SpirituallyAligned-ktpc]

When I was a little girl (about 8 - 10 years old) I never listened to Music while working out. I find that working out without music helps you to focus more, and it strengthens your mindset by allowing you to challenge yourself.

[Leftyice]

The phone thing is so respectable. Knowing how disciplined he is it would weird me out seeing him scroll through insta or something

[Quantum-]

We need to normalize this. Fuck these phones. Dedicate yourself to the moment and the people you're around and if they don't give you the same respect, get up and walk away.

[CaptainAmazing]

I'm in. Goggins has been popping up in my feed for a while. I've dabbled. But this is it. I'm now onboard with Team Goggins.

[shanenelson]

I love all his advice but this particularly sticks for me. I hate being distracted by my phone when I’m with others and I hate when the people I’m with tune out of our conversation because of it. Both ways are super annoying. I think I’m gonna do my best to adapt this. Thanks Goggins stay hard 🫡

[yhnah]

For everyone addicted to your phone what really helps is if you still go to school just don't bring your phone and idk I've been doing so long that it's very easy to not whip out my phone whenever I'm bored I just talk to people or sit there with my thoughts or do something it's really sad seeing everyone glued to their phones like robots

[Timbo_Slice]

Goggins is one of those mentally and physically tough individuals. And anything he does is 200% or nothing.!! Respect to the man ✊

[JIMIB]

Out of years of listening, or watching Goggins videos I think this is the best thing I’ve heard him say.

[antonio-escobar-johnson-ii]

I'll push myself into the grave but I'm keeping my music Mr. Goggins.

[tylerjing]

Savage, beast, gigachad, sigma... Words cannot describe this man

[bigbone]

I found that listening to music while working out pumps me up even more.

[AsAugustSleeps]

One of the moments I knew I needed to leave my friend group was when we were all sitting in a room together and everyone was staring at their phone except me.