EASY KICK UP INTO A HANDSTAND! BEST WAY FOR BEGINNERS.

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MY NEW HANDSTAND COURSE! Check it out!

This episode will help you with kicking up into a handstand near wall if you are beginner but also into free handstand if you are experienced athlete. So it will be definitely helpful!

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1. Push with both legs
2. Chest inside (back rolled)
3. Move your shoulders Forward when you kick up
4. Move your Body like a wave -> First shoulders Forward, then breast inside and then the hips shoot up

AS-qpck
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Never thought I would be able to get into a handstand from a kick up while in standing dog.. just from one little fix. I can't thank you enough!!

lolyumaddoe
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This is the most comprehensive handstand kickup tutorial I have watched, I was doing the kickups wrong for a month and I tried this and could hold a handstand with greater control. Thank you so much for this.

joshuamangi
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Thanks Artem! I was struggling with kicking up in a free handstand. You made me nail 3 out of the last 6 attempts. Lean forward, protraction, wave! Great advice as always!

pielzor
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You are the best channel for learning skills in calisthenics in the world.

matejdelincak
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Hi, I employed your cues p, and voila I’m in a handstand and I cannot believe it. Thank you sooo much for these simple yet very complex explanations! 🙏

drmicki
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That third tip got me my handstand. THANK

bubbles
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You know you're really good at hand balancing when you mistake your legs for your arms 😂
7:28

alyssabchk
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Best handstand tutorial ever thanks artem Namaste from India

manimekalair
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The tipp with the shoulders was gold for me! Now I have more stability, control and balance when kicking up! Thank you 😊🤗😁

toticospa
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This tutorial has expert advice not found in reddit forums. Artem is really good instructor on details

weswilliams
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I've seen a lot to learn the right way to do handstand but This is the best video I've ever seen Thank you so much

colorsoffeelingss
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I badly need your inch by inch guides. I tried this instruction while listening. And it really works! I just need to focus on understanding every details of your instruction. For me, Handstand is the king of all movements that I want to achieve in my fitness life.Thank you so much for helping. Please continue guiding and I am in the process of learning it till I can do no walls for support.

Josephineso
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Drawings are very very nice, very well explained.

zehravigna
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this is by far the best HS tutorial on yt! Thank you so much!!!

lucianatanjinson
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One of the most useful video to learn a real handstand... thanks (it took me months to understand the shoulder/protracted chest tip). You have another subscriber :)

Dam
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This is ridiculous - and I mean that in a good way. I've been struggling to kick up into a handstand for years. You told me everything I was doing wrong.

I was able to kick up into a handstand (with wall support) twice a few moments ago.

I brought my foot closer, I kept a hollow body before kicking up. Simple tips. Super simple tips.

I can't believe I can say I feel more confident kicking up against a wall -- after so many years of feeling discouraged.

Thank you!

MsSkupsie
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this tips is very important i practice about one month and this tips really helped me❤

MuhammadAmin-dzps
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Got my first free handstand at 50! Thank you.

michaelsumnerguitartuition
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Damn brother!! I just tried it now and it works so well. I've been doing it all wrong for like 1 month. Thnks for saving my time.

ruttuboje