3 Ways To Boost Your Cardio for Boxing

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You dropped this video at the perfect time. I just going over the conditioning side

Bigcalves
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Should you block periodise cardio when you’re not in camp for Amateur boxing?

Not_Livid
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Good insight! Would be nice to see exercises that you use too

MegaMagik
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Thank you verymuch.
👍🙏🌹♥️♥️♥️🌷🌠🥊🏃♥️🌠💫🌌😘

boonruengchotchoung
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So you’re doing the 4 min on 2 min off out of camp? And doing the other two methods in camp?

agw
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Best way to improve your cardio for boxing is by boxing.

ronaldholt
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Running… all you need all this shit will make you stiff

lukewilliams