The Cause Of SOCIAL ANXIETY ⚠️

Start by following “the trail of whys” 👉 It ALL starts with this type of deep awareness!

Julien Blanc (AKA JulienHimself) is a Swiss-born, U.S.-based self-help speaker, entrepreneur and transformational coach.

Since 2010, he has been traveling around the world and has personally coached tens of thousands of clients face to face... Empowering them to create massive success in their lives!

His record-breaking programs Transformation Mastery, Transformation Mastery Live, Transformation Mastery Live Advanced, Transformation Mastery Academy & Transformation Mastery Mentoring help people around the world achieve the HEALTH, WEALTH, RELATIONSHIPS & HAPPINESS they deserve!

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The Cause Of SOCIAL ANXIETY ⚠️

How to beat social anxiety... Powerful action steps!

In this short, Julien Blanc (AKA Julien Himself) reveals how to beat social anxiety and how to get rid of social anxiety for good!

Use this powerful technique if you're suffering from social anxiety disorder and social phobia.

#anxiety #socialanxiety #anxietyrelief

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[JulienHimself]

Start by following “the trail of whys” ⚠️

[publiozinj]

It's subconscious. It doesn't necessarily make logical sense.

[MelodyTheBaka]

we don’t say “I don’t know” because we don’t want to answer. We say “I don’t know”because we REALLY don’t know. How am I supposed to know if I dont?

Edit: I didn’t know much about social anxiety when I wrote this comment, but I believe it’s not social anxiety that I might have.
I think it might possibly be selective mutism, but I’m not so sure

[bldhnd]

It's an "i don't know" where to start. The memories have faded, and only how it made me feel remains.

[faithfulprofessional]

Definitely the worst way in dealing with social anxiety. How can he be a coach when he doesn't have the empathy and only wants answers that he wants to hear

[NotVivianASMR]

I was bullied through the whole of school literally since nursery I remember being bullied by this girl and in primary school I was bullied by a group of boys and in middle school I was bullied by a big group of boys and another group of girls and a group of girls in the year below they bullied me because I was shy and hardly talked and thats the biggest thing that gave me a lot of social anxiety about how I looked and acted but then by the end of middle school it got to the point I stopped reacting to things even things that were important to react to like crossing the road and not reacting when car came out of no where so they broke hard and I just kept walking across the road without reacting to that because I just didn’t care and when I started going to college I just like shut down and didn’t even try to be “normal” and then I was in a bad place and dropped out of college a few months later here I am trying to get better and trying re-teach myself to react to things I guess my social anxiety started when I was little and my mum shouted at me all the time in public but I don’t know why but bullying made it way worse it got so bad I stopped caring about things but still had anxiety it’s weird I have no clue what was going on in my brain I’ve forgotten now probably for the better😁

[Lisalepou]

Even if it is something that happened during childhood, it might not be something we remember. It could also be from a lack of social experience, rather than something that happened.

[rex_]

i have been a loner since childhood. i ask myself why but i still haven't come to a concrete answer. i have social anxiety. and yes, i was born this way. everybody is different. i just happen to be one of the rarer ones.

[IamWanderwoman]

Knowing doesn't always help, that's the problem for me

[grolyyeshua]

Trust me when I tell you this all you need to do is to observe the body position and reaction of the people around you when they speak or do anything, people 99% of them intentionally cause others anxiety because of JEALOUSY or out of fear of you causing anxiety to them first it is a silent war that if you don't know about it then you are the target... the ones that are closest to you are your worst nightmare... if you get confident some times and then all of a sudden it goes away it is people who are controlling your emotions...

[neurons]

I always say "I don't know" to the question. I can't find the problem.

[Varz-wy]

I hate people that do this, trying to make someone look foolish to prove something, it really shows your character if you can’t even respect someone in a conversation, trying to bring them down in front of others to get a point across.

[KT-svjx]

I Have Learned No One's Opinion Of Me Is More Important Than My OWN NOT 🚫 Mom, Dad, Grandma, Etc

[rocketsbiggestfan]

People think I’m weird when I’m being genuinely good. That’s what hurts the most

[ѕкує]

I have had severe social anxiety all through school I’ve never been able to do presentations without have a minor panic attack and sometimes severe. I have trouble making friends and lost my friend group sure to my social anxiety and talking to people I have been in high school for a few years and I have two things that I wanted to share because I am literally SO PROUD of myself!

I know it doesn’t seem like a huge accomplishment to many people but I made a new friend and I have a presentation to my whole class yesterday!!! It was with a group but it’s still a big step from not doing them at all!

[Varz-wy]

When he says “I guess it” really means “is this the answer you’re looking for?”

[Kyouma.]

Nowadays when people criticize me, I'm just like "Okay. So?"
People only have power if you care. Just imagine that they're NPCs (most actually are)

[picklepirate]

It’s the scarf and sunglasses combo for me

[joonmoon]

I started having social anxiety up until now when I got reprimanded and shamed by my mom in high school. We were heading towards the enrolling booth coz it was summer that day (enrollment period). My mom shouted at me ear level and dragged me by my uniform to the queue with bunch of students crowding the area. Everybody looked and cringed at me. I heard some smirks and distant laughs behind me, I didn't want to look around. Worst of all, my crush saw me that time and some of my friends had been avoiding me since. That's how up until now developed my social anxiety. I never go out of my room anymore.

[KuldeepSingh-iijn]

I want to improve my social skills and want to get rid Of social anxiety but every time I try to talk to people I not most of times but I feel that I have lose my self.
I feel very needy around other people, like I am in class trying to talk to others, I try to fit in that circle, sometimes I feel like I have different personalities around many people or group
I think I am kinda people pleaser
My confidence and self-esteem completely disappears around people.