How She Reversed Her Type 2 Diabetes With Terri Lance, PhD - Coach at The Fasting Method

Dr. Terri Lance is a PhD Behavioral Psychologist and Certified Health Coach for The Fasting Method, PhD. Coaching combines Dr. Terri’s research knowledge in the areas of therapeutic fasting and nutrition, with her clinical experience as a licensed behavioral psychologist and educator.

In this episode, Dr. Terri reveals how she managed to reverse her type 2 diabetes. Dr. Terri speaks about why people stay stuck in their unhealthy habits and how you can transform a fixed mindset into a growth mindset. We discuss ways to navigate your limiting beliefs and offer several resources to assist you on your health and wellness journey.

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// T I M E S T A M P S
[0:00] Topic Intro
[01:50] How Dr. Terri reversed her type two diabetes through lifestyle choices.
[10:10] Why do people stay stuck when it comes to their health?
[16:05] How to transform your fixed mindset to a growth mindset.
[30:10] How to allow yourself to let go of your limiting beliefs.
[40:50] How to be more present for your own internal dialogue & recommended resources.

// R E S O U R C E S


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// V I D E O S

// F O L L O W
▸ instagram & TikTok | @drmorgannolte

// D I S C L A I M E R
Dr. Morgan Nolte is a doctor of physical therapy and a board-certified clinical specialist in geriatric physical therapy. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Nolte and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Zivli, LLC and Morgan Nolte, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.

#intermittentfasting #fasting #type2diabetes #diabetes

[merynbulley]

Two beautiful, gentle spirits. Thank you for sharing your valuable insights with us!🙏💛💛

[centavo-art]

well that was wonderful ladies!! i enjoyed every minuet, and so much valuable information. thank you. i first learned about inner child work from John Bradshaw, some 35 years ago. it was the first time i realized you have a choice, in how you can start to heal your inner child!! a choice! what self power that opened up.

[benjamindekoven]

Very interesting interview.

Dr. Lance mentioned Joe Dispenza and the connection to quantum physics.
However, I am unable to find any journal publications on this topic by Dr. Dispenza.

Could you please provide some resources regarding this matter.

Thank you so much,
Benjamin DeKoven

[Romans.]

I love Dr Terri. I would love to sit with her and pick her brain and just go get coffee or a walk. hahaha. Great video!!