One arm pull up Tutorial 💪

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amazing man !
u r just a great inspiration for many

ahmedmd
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Awesome strength and body ctrl display my brother. I hope to be able to do it with my 6f2 244-247lb frame one day.🏋‍♂️🏋‍♂️💪

shel
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Respect!💪🏻 How long did it take you to achieve it?

skepsis
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That's really awesome bro keep it up

MohammedNadeemPK
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Maza aya... India 🇮🇳 agge badh raha hai.... Me kafi dino se notice kr raha hu and I'm happy to say that work in progress... Youth sahi raste me hai humara... 🙏❤🇮🇳. Sara youth to nhi but shuruat ho chuki hai.. Kafi chize grow ho rahi hai...

arshitbhardwaj
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So humble yet so impressive!!!
Auto subs!!!!

Grotesqueツ
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Bro ekdum legit content hai.
En advice dena chahunga ki apne title ke sath mai #shorts likh diya karo vedio shorts mai chali jjayegi aur views millions mai aayenge.

devattri
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bro how did you train for the one arm pull up are there any specific things? great video btw

GS-nken
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thanks, sir for this advice. I can currently do a one-arm pull-up with a yellow resistance band.

calesthanics
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My great respect Man! Thank you a lot for such idea! 🙉🇵🇱👏🏆🎥

stayshredded
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One arms negative pull ups kitni ho jani chahiye minimum

Dev_Rajput_
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Bhai iski cost kyaa hogi? Or kyaa ye online kharid sakte hai?

SahiLOP_Gaming
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Apko koi injury hua hai like I have shoulder so do you have and what you do to prevent it?

tushar
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This channel deserves more subscribers!!!

sanjaykumar-cdji
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My left wrist hurt when I used it for the first step

dj_arimakousei