#shorts FOODS That can Boost 'DOPAMINE- Happy Hormone' Levels | Rhea

#shorts Foods That can Boost 'Dopamine- The Happy Hormone' Levels | Rhea

Dopamine is a neurotransmitter or called 'Happy Hormone' because dopamine plays a role in how we feel pleasure. It's also affects our ability to think and plan.
It spikes when we experience something pleasurable. Like when you see the red heart notification in instagram. That is why we want to open and see it again and again.
Now, too much or too little of it (dopamine level) is said to be one of the leading causes of mental health issues.
This video is not for you to be your own doctor and diagnose anything , BUT WHAT IS SURE IS THAT, consuming these foods in moderation has obviously no harm.
Also the amount of these foods you need to consume depends on your lifestyle and activity levels.
And, everyone is different, so make sure you are not allergic to any of these foods.

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#dopamine #dopamineboostingfoods #raisedopaaminenaturally

[meceneliving]

📚 Dopamine helps us remember stuff, like where we left our keys or that awesome pizza place.

[rhea]

How have you been? 😻
Oh.. And I just saw 2 mistakes with spellings of dopamine.... Maafi 🙏🥲

[parthodave]

Thanks for the information Rhea. This will definitely help me in taking care of some unwanted habits.
Would try these items in place of that habits.

[like_thamban]

Upload more vedios, really informative

[achebli]

I eat all this and im still very depressed