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What are Probiotics? Supplements Vs Probiotic Foods for a Healthy Gut Microbiome
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What are probiotics and what's the difference between a lab-based supplement and a food-based one? The subject of probiotics has been receiving extensive media attention in the last several years and for a good reason.
Learn more about these dietary sources, plus some helpful things you'll need to know if you're trying to replenish and maintain a healthy intestinal microbiota via diet.
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Affiliate Disclaimer: This description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos.
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Additional Sourced Info
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The Art of Fermentation, by Sandor Katz
Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.
©Superfood Evolution
Learn more about these dietary sources, plus some helpful things you'll need to know if you're trying to replenish and maintain a healthy intestinal microbiota via diet.
====================
Recommended Suppliers
====================
Affiliate Disclaimer: This description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos.
===================
Additional Sourced Info
===================
The Art of Fermentation, by Sandor Katz
Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.
©Superfood Evolution
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