100 Calorie Servings of HIGH calorie foods (Insane) 😬 #diet #weightloss #calories #nutrition

[jclarkefitness]

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[derangedcrouton]

Carrots are one of my favourite snack, they're crunchy, filling and 250g which is a lot by the way contains 100 calories

[audreys]

olive oil is high cal but it’s really good for your brain and skin

[ady_kotidou]

I actually think that spilling the olive oil would've been a lot worse. 😂

[Tontoquienloleation]

idk for me it'd have been worse to spill the oil 🥲

[iderpina]

i wish i could get a good scale without my parents thinking i’m disordered. i am wanting to lose some weight to feel better about myself and to reduce risk of future health issues. i’m not overweight but i’m nearly overweight and so i’m trying to do a calorie deficit but i’m worried i’m not accurately measuring out everything as i don’t have a scale, It sucks

[JulianK]

Thats crazy how much calories these little portions have 😮

[Kurd]

Any upcoming vids to gain weight? Are there any foods to eat to make me gain weight whilst keeping me hungry? Or just anything you know

[sonicoduh]

There’s roughly 100 calories in the granola that spilled over.

[cincin]

That wee sad serving of granola is almost as sad as that wee sad serving of peanut butter.

[JPperdita]

🎉 Amazing! 🏆 First prize for being so helpful! 💝

[cj.]

idk i think you can absolutely still lose weight when eating a lot of granola. i have anorexia and that's what i've been living off of.

[asanteshoo]

How many calories is in 1 Table spoon of sunflower oil???

[sidhanthshukla]

Hey Clarke, can you please make a easy 2400 calorie diet without meat

[AA_ron]

Me who’s on a bulk I thank for this advice

[eyclo]

how do i cook then? i have to use olive oils to fry my eggs. life is too hard😢

[tikikara]

For the peanut butter did you mean 1 tbsp, cuz on average 1 tsp is 32-34 calories and a whole tbsp is 94-100

[jackkolero]

Cant get enough of peanut butter tho 😅

[belglover]

Why does peanut butter have to play us like that 😟 lol I never realised how little a serving of certain foods are till I stared looking at labels and weight portions, what I thought was normal or good eating was actually double what a serving is.

[not-german]

I cannot be the only one who doesn't care about calories. I am 170cm or 5'6f (i think idk) and weigh about 50kg so I am not obese