How To Have Healthy Skin | Gut Health 101 | Naturopathic Doctor Q & A

This week's video introduces you all to my Naturopath, Dr. Bryant Esquejo. He explains the connection between your gut and skin, how supporting your gut and its microbiome can positively affect skin health. He explains what your microbiome is, how your microbiome affects your skin, and ways we can easily support our gut health (and skin health) at home.
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Dirty Dozen Food List & Clean 15 Food List

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Katie, The Organic Esthetician

[alexandraperkins]

Thank you for making effort to share valuable information 🤗

[clsa]

I love your channel! The tutorials are fantastic (I’m a NuFace Mini girl, three years now. I couldn’t have done it without your tutorials). All of your videos are so informative, loving your holistic approach to health and wellness. Thank you!

[claudiaglows]

This was great! Thank you so much fir sharing
I have done the Dutch test and yes, it’s not cheap but a great trat to take

[monak]

Omgosh! I am so glad I found you Katie. I think you've been the biggest help for me. I try to stay as far away from chemicals as I possibly can, whether it be in my body or on my body. It can be had at time to find good quality products that aren't riddled with harmful ingredients. I also don't want harsh or evasive treatments for my skin. Your videos line up with that and tend to point me in the direction of the products I'm looking for.

This video was very helpful to me. I've been dealing with IBS for years. It's better now than its ever been because I take a probiotic and a prebiotic. This mega sporebiotc sounds like something I want to try. By taking this, would it take the place of my probiotic? I'm thinking that would be the case.

Thank you so much for putting out these videos and please keep doing what you're doing! 💖

[natashacupido]

if you have taken anti biotics on a long term basis, how does that affect a teenage boys gut, my son suffered and still suffers really bad acne but more like boils, he used to get these ball shape lumps under the skin sometimes they would turn to whiteheads and come to the surface and the pus would come out also at night on his pillow he has softer lumps down his spine so doctor put him on antibiotics for 28 months, does your natural bacteria come back, how long does it take? he doesn't have a good complection he is now 19 an at uni his spots are not as bad since i give him vit d, c etc, anti oxidants, he eats mostly free range chicken and real fruit smoothies i make him ginger drinks but i know there is something wrong with his gut but he did already have the problem s before the antibiotics aswell !