Special Breathing Session @8:30 AM by ‪@saurabhbothra | 13th October

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About Habuild

HABUILD, is a technology-enabled platform that makes building sustainable habits simple, practical, and fun. 👈🏻 The platform helps people adopt a healthy lifestyle 🥗 by cultivating good habits such as 🧘🏻‍♂Yoga by promoting physical and mental well-being. Join us on your journey towards a balanced life. 💪🌱

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About The Host

Saurabh Bothra is a government-certified yoga trainer, an IIT-ian, and a Co-Founder of HaBuild. His mission is to inspire a healthier life, using the transformative power of yoga and habit-building. Through this channel, we aim to unleash the most prominent health secrets in easy-to-implement ways that help you stick to your habits and eventually achieve your fitness goals.

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Disclaimer:
All content, including text, graphics, images, and information, contained in this video is for general informational purposes only, specifically designed to educate, inspire and motivate. It is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. Prior to engaging in any physical activities or implementing new habits, we strongly recommend personalized consulting with a qualified healthcare professional or certified yoga instructor, especially if you have any pre-existing medical conditions or injuries.

[chaituthegamer]

Sir You are very hardworking and intelligent.

[raj]

Thank you, best day for all of us. Now I am able to do more than 90 %. I was having Astham but I improved my breathing techniques, and I am doing better now. Nice gentle smile for the day..

[krishnavenigorantla]

Hardik congratulations to Saurabh Ji. Thank you so much for your discipline, courage and wisdom. I am really enjoying your education to teach all of us every single day including Sunday thank you so much.

[akankshaawachar]

Amazing refreshing session.. Thankyou Thankyou Thankyou so much Sir.. Best Yoga teacher.. Keep shining Sir.. ✨❤❤❤🙏🙏😇

[vidulathuse]

Last year I was suffering from allergic asthema &cough. After joining yoga &breathing session I feel very much better. 50%. Thanks to your btreathing execise.

[gayatrichoudhary]

Really u are a very best yoga 🧘‍♀️ teacher, , I never saw like u, very devoted, u have no any greed...thank you lots, baba bholenath aap pr apni Krupa bnaye rakhe🙏🙏

[mohineemjeetun]

Thank you for these breathing sessions saurabhji 👏👏👏

[aditipatil]

Thank you so much Sir 🙏🏻 your World best yoga teacher 👍🏻🌍👏🏻🧘🏻‍♀️proud of you sir