5 Fitness Tips That Changed My Life | How to START Changing Your Life & Mindset

Hello Fit Fam,
In today's video, I will be sitting down with y'all and talking about the 5 tips that helped me change my body and stay focused in the gym. Make sure to check it out and let me know what was your favorite tip from the video after. We are both on this journey together and thanks for watching let's keep going and strive to be the best of ourselves.

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Bible verse of the day-

Romans 12:12 - “Be joyful in hope, patient in affliction, faithful in prayer.”

(I DO NOT OWN ANY MUSIC FROM THIS VIDEO)

[jaydrip]

Nice workout Tutorial Joe! All of these workouts really help us stay strong and healthy everyday. Always be staying tune and God Blessed! Have a great summer vacation Joe!

[Vvs.norway]

Bro, you are a goat you have helped me with my confident and more. You have made me workout and i used to get bullied but you helped me so God bless you❤
I am 13 btw and i workout more then a 16 year old but it’s only thanks to you❤

[Zonaishpirwani]

Can we all just appreciate the amount of effect Joe
puts into these videos

[thelmawhite]

#5 is the one I need to work on. Your tips are achievable, THANK YOU JOE !!😊

[malithiguniyangoda]

I just started to workout like 2 weeks ago... Actually I had no idea what to do with my body. This really helped me, Thank you so