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The 5 Components of Fitness - This or That
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Students practice identifying the 5 Components of Fitness [Body Composition, Cardiovascular Endurance, Flexibility, Muscular Endurance, Muscular Strength] using a This or That-style Quiz. An image/GIF displays one of the components and students respond with a particular exercise/dance movement based on the answer. Use as practice or assessment. Enjoy! @PEwMrT2
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