3 Ways to Land Body Punches SAFELY

In this tutorial, we will learn 3 #boxing setups to land punches to the body, safely and effectively. Many people have trouble landing body shots, because they don't want to expose their face and/or closing off the distance can be problematic. Give these combos a try to set up jabs, crosses, hooks, and uppercuts to the torso.

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[gtamadness]

The rocky movies told me the safest way to land body shots is to use your face as a shield on the way in

[aliabdurahmakov]

Thanks Shane my grandma didn't stand a chance 👍🏼

[crismata]

I was literally about to search this up, thanks Shane for always reading my mind

[jackdelaney]

Great video guys 👍 as usual of course . Another great body shot that I’ve learned is to throw the left liver shot after your opponent throws a right hand (exposing that side). Hope this can help a few people 🥊

[rpe]

I literally learned some of this during my last Muay Thai class ! Thanks for the refresher :)

[olivermirek]

This is so usefull when you do no head sparring because everybody is just blocking his body with his elbows

[BGD.]

Those are great techniques! Especially for beginners. Those are "easy" enough for us newer to the sport to understand and digest. I will use these in my next sparing session!

[Babystan]

I’ve just started training and an emphasis I want to implement is body shots. Obviously everyone should but I want it to be my strong suit

[themindset]

I recently started kickboxing and these videos help me so much in class.

[bobbyhill]

Been working on my reflexes lately. When I have the adrenaline flowing, I can slip punches like it’s nothing. I dodge them so fast that I even experience a whiplash like effect from dodging/slipping because it’s that spontaneous. Even jabs with all the speed and explosiveness in the person, I’ll still slip them.

[strike_true]

I used some of these techniques to help a guy in the gym. I was catching him all the time with the cross because he’d go for the body and leave his face exposed when he came back up and he was doing the same thing over and over, so I showed him some of these. Great video as always Shane.

[zaldare]

Shane, this is great. You're emphasis on shoulder movement to make the movement has really helped me understand how to make the movement correctly for moving in and making the main hand hook to the center.

[redblackbmxbike]

Me and my friend box and recored to see our habits and we have come to a realization that we are serious head hunters none of us threw a single body shot XD

[KBoxer-jgyb]

Thanks for another great video. I appreciate these short, clear demonstrations. I'm a recreational kickboxer and your videos have helped give me greater perspectives and and some really excellent tips.

[HasibYouTube]

That liver hit is my fav it’s the one I use the most and it’s very good

[adamsalchenberg]

Been a day one subscriber you might remember me from your old live sessions. So happy to see how your channel grow so big. Keep up the great work brother

[nore]

Thank you, Shane! Now that i learned how to throw my body shots I can go to spar and forget everything in the moment

[migueldee]

The other guy was starring at my soul lol

[VanessaSilva-slgb]

I am getting ready to fight again on December 7th. Thanks for the fight tips!!! I also enjoyed your switching stances video. Can’t wait to incorporate both during sparring. #subscribed 🙌🏽👊🏽

[aaronrai]

Shane, I have been following you for many years. You are the one who made me understand Floyd Mayweather’s style. You are an excellent fighter and an excellent teacher. I appreciate what you are doing.