Muay Thai 5 Ways to land Devastating Body Shots Tutorial

Damien Trainor, former World Champion and head instructor of K-Star Legacy Gym in Birmingham is here filmed by the Warrior Collective giving a tutorial on 5 different ways he likes to utilise in order to set up devastating power shots to the body in Muay Thai.

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[adamfletcher]

I was trained in the same gym as Damien back when I was a young kid, k star in kingstanding. He used to drop in and join the instructors and it was great to have him teaching us. Can't get better than learning from a legendary champion! I dropped off unfortunately as I left school and I do regret that now. Great to see he's still as dangerous as always! If you're looking for any extra technical, he's your man

[SebastianHay]

Everytime I watch videos by this guy I'm making notes, top quality stuff. Simple, smart combinations.

[PSS]

Admire Damien Trainor's display of his quality striking, as compared to his body size, plus his simple and clear demonstation as well as explanation.
Personally, what sounds more absorbing and convincing is employing skills on a taller and/or bigger pad holder or partner.

[LockBoxingAcademy]

This guy is great!Great teacher, great techniques, just great.

[qCaleb]

Always something to be learnt from the legend that is Damien Trainor!

[schuletrip]

Honestly, I keep reverting back to Damiens instructional videos. Soooo good!!

[discokillers]

Dude...that footworks and strikes...freaking powerful and well tuned together. Impressive and good tutorial!

[beljaneimiel]

the face of his assistant at the end of the illustration tho... like he's spaced out due to those body shots hahaha.

[fust]

Great style and explosiveness, please more videos with Damien!

[JackSparrah]

These are deadly! Damien is such a great trainer (no pun intended), love how he breaks these techniques down.

[troyhackney]

YES!!!! Those punches are music to my ears!

[prasadkumar.]

I love you are punching style. I am daily watching your videos. I like your channel excellent training thank you brother. I am a Indian from Hyderabad.

[johnreyes]

Man oh man those punches just come with a bang.

[jjgeneral]

Brilliant place, to learn the Art of Muay Thai luv K-Star

[kryss]

Super clean and amazing power. Thanks!

[philipk]

5:56 the look of a padholder who's glad he doesn't have to take shots from Damien anymore now that the video's over LOL. Good stuff from Trainor as always!

[daisakuedwards]

One of the most amazing tutorials I've seen I will put this Into practice

[Mickodwyer]

One of the best European Nak Muay's of all time. Great coach too.

[BeautyOfNature.]

Damien is very professional also is very good teacher

[Nenad-ICXC-Shuput-GFAMMA]

Great combos, and execution even better :). Thanks for sharing bro.