Lymphatic Drainage tips for home 🏡 Class coming soon! #shorts #short

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Feeling sluggish? Low energy? Heavy? On the cusp of getting ill? This mini practise is for you! Full 30min guided session coming to the membership this week! Get your lymphatic drainage on at home using self massage, movement and gravity to give your lymph a helping hand!

🧱Get 10% off yoga mats, blocks and other props at Ekotex with code HMFYOGA

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🧱Get 10% off yoga mats, blocks and other props at Ekotex with code HMFYOGA

🔴WELL WITH HELS - Helen Maria Faliveno, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

#mindfulmovement #lymphaticdrainage #lymph #lymphedema #selfmassage #mindfulmoment #feelgoodfitness #fwfg #findwhatfeelsgood #feelbetterlivemore
  1. Well With Hels
  2. lymphatic drainage massage
  3. lymphatic drainage at home
  4. yoga for lymphatic drainage
  5. yoga for lymphatic flow
  6. self lymphatic drainage massage
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