How To Understand & Interpret The InBody Scanner & It’s Data

In this short video coach, Dimitri Giankoulas explains what the Inbody scanner is how it works and what’s the best means of understanding the data it provides you. He will uncover Total Mass, Lean Mass, Fat Mass, Basal Metabolic Rate, Total Body Water and Segmental Lean Mas

[boxer]

Great details with explanations! Thanks for sharing.

[viktoriakireeva]

What if you enter instead of your age and gender - female, 75 y/o. Will it give exactly the same results? If not - does it mean this machine relies more on calculations rather than actual scan? How does it compare to DEXA scanner?

[ONeilConrad-ms]

Martin Brian Williams Barbara Martin Kevin

[smarterworkout]

It takes a long time to gain 1 lb of muscle. His results showed a change of 1 lb of muscle in less than 2 weeks!!

[gowthamitalks]

What is the cost of this machine Sir?. From where can we get this?

[invictafilms]

I’m going for an Inbody scan today, so this was really useful on what to expect and how to read the results. Thanks.

[purplebutterfly]

Hi Dimitri. Really enjoyed this video. My Inbody770 is different from the one you are showing.

[deathamdx]

if i start eat carbs, i gain fat and loose muscle as endomorph and i feel in training that i not building muscle up only playing with sugar(glycogen) if i cut carbs to minimum to start repair myself i have skin issues cause body doesnt have fuel....

[devglover]

Recently had one of these done at my physical therapy office. Great overview!

[sbbsgee]

Hi can you explain specifically how drinking caffeine prior affects the results of a in body scan please?

[johnjosephmuellerii]

We have the same machine at our OrangeTheory gym… can I use that one too get all these results?
I got scanned today but the info looks different.

[cassaundraspann-qshab]

Great general explanation! I appreciate this!

[cindychan]

My first body scan showed 34% body fat, 19 days later, my body fat went up to 38% body fat. I am so puzzled by this because since my first body scan I would run 5 miles a day, 6 days a week.

Could a 72 hour fast skew my results?

[dazino]

I've been doing InBody readings every Friday for the past 7 months. I saw an incremental increase in lean muscle mass during the first few months of hitting the gym 4 nights per week. These days, I'm struggling to improve lean muscle mass - I've hit a plateau.

I have a couple of questions:

1) Should I take a reading before or after a workout?

2) How accurate is the machine?

[alexius]

no way you have 12% body fat, you have at least 17%