Dietitian Reacts to Daisy Keech's LATEST Diet (Is this still triggering?)

Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about Daisy Keech's vacation prep, diet, and wellness routines.

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A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
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With Science & Sass,
Xoxo Abbey

[AbbeysKitchen]

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[heyitz_rj]

Side rant, I really wish people would stop demonizing bread. Bread is so good and can be healthy! Unless your diet consists of 90% bread I don’t see the need to worry about a side of bread with your salad or pasta. It’s getting ridiculous how often people are told to stop eating bread for “health”.

[pumpkinpurrs]

When Daisy said "I should probably stop... but it's so good" about the small piece of bread my jaw dropped. Sad but also infuriating! This shouldn't be allowed online for young audiences, period. Also, I will always roll my eyes when she obsesses over putting solely "natural things" in her body when she's had loads of plastic surgery. 🙄Come on girl.

[maddyG]

I really empathize with Daisy. She is so entrenched in appearance and physical perfection, her entire brand is based around looking good. As much as we’d like to idolize that and say it gets her many privileges in life, it’s also super damaging in the long term. If your world centres around maintaining a specific look, you’re going to be hit hard with self esteem issues as you get older. Imagine turning 80 and realizing that you spent the majority of your life restricting, worrying and shaping yourself to be ‘beautiful’ and didn’t try to pursue anything else. I don’t want to demonize caring about your looks- but there’s a huge world out there and beauty is so fickle.

[jgkicks]

This is really hard to watch. She seems so unhappy and exhausted but is clearly trying to sound super sweet about everything like it’s so much fun and worth it. Girl, eat the whole slice of bread and stop lying to yourself and everyone else!

[juchidaf]

The first question that pops into my mind: what doesDaisy even consider bloating is? Is it "oh, I had broccoli, Im bloated" or the "normal" reaction our bodies have whenever we eat because, people do need to eat and if your tummy feels a bit "bigger" its only because we had food? Dont get me wrong but I believe people are calling nowadays bloating anytime our bodies go through the normal process of digestion. Just saying.

[SLocky]

Can I just say Abbey you've really helped me recently stop obsessing over tracking my macros and taking a more intuitive, relaxed and mindful approach. I am a recovering drug addict so I do find myself slipping into 'addictive' behaviors especially around food. When I see someone like Daisy I realise how unhealthy it is. Also always love the 'sass' 😅

[AlgyPond]

My mom had to cut down sodium, but that's because she had high blood pressure. She successfully lowered her sodium intake and her doctor was able to take her off of her blood pressure medication! I'm so proud!

[kaitlinvic]

One of the reasons pasteurization of milk started was to get rid of bovine tuberculosis that was found in unpasteurized milk and could lead to changes in the bones.

[janetslater]

Also, if you're overly tired before a workout, you're MUCH more likely to get injured-not just a slight overuse injury...like you may do something that could land you in the hospital. On those days, it's just best to get some extra sleep, or keep the activy very easy (like maybe a resting type of yoga).

[ash-csrw]

hello abbey, i wanted you to know that youve really helped me to priorotise my health and inspired me to balance my diet as best i can. because of your videos i allow myself to eat well and care about what i put into my body because my body does so much for me

[TheYazmanian]

Liz Seibert is promoting unpasteurized Amish dairy. She's also got a 4 hour eating window as she is intermittent fasting. I'd love to see you do a video on her. She said she consumes almost 3000 cals daily though

[sael]

One whole strawberry in a salad, wow. Demonizing not only bread but strawberries also is starting to be too much for me 😅 Thanks Abby for addressing this, but sadly many of Daisy's followers might not get the message here (sigh)

[mochalatte]

Abbey! Please do Lily Sabri next. She’s a fitness influencer and I’ve always seen her as someone who gives off positive and healthy vibes. I’m curious to see if you think so too!

[christinaaliciamaria]

shes already stick thin 💀💀💀 how much leaner can she get

[jclechat]

Still waiting for the day that Daisy reacts to or acknowledges these videos. She could learn so much from your feedback if she bothered

[AnABSOLUTEBarbarian]

9:50 My breakfast is always carb based! I do my carbs first thing- I need the energy. I worked frontlines of COVID for the health district and I learned how to eat for energy, no crash, and to stay full. I’m now a CCHW II working as a medical assistant.
So carbs+protein+fat is always breakfast along with water, vitamins and probiotics. I stay full for hours…sometimes my entire shift. My favorite is cinnamon bread with cream cheese and butter, a handful a mixed nuts, an apple and a banana. :)

[annavukmirovich]

Abbey, I seriously appreciate how evidence-based you are and how you include your sources in your videos!

[michellec.]

Hey Abby, I know something you comment on a lot is your distate of "body shots" with diet influencers. I have also noticed that your thumbnails usually includes pictures of "body shots" or women in revealing clothing. I'm curious to see what your thoughts are on that. I feel like it seems contradictory to your overall message but I'd love to know what you think.

[triciam]

The misinformation that Daisy puts out is mind boggling. I had to block her channel due to the BS she puts out. “Leaning out” is a miserable way to live for a few pictures/videos.