Dietitian Reacts to Gwyneth Paltrow's Diet (Yah... we can probably skip the Goop powder)

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Hi everyone, welcome to Abbey's Kitchen! We are back with another Harpers Bazaar celebrity “What I Eat In A Day” review. This time I will be reviewing none other than the queen of pseudo wellness science – Gwyneth Paltrow.

1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.

2) This format follows a celebrity’s description of what they eat so I’ll be making a pretty broad assessment.

3) Please be kind in the comments – here and on any of Gwyneth’s social properties.

4) Trigger warning to those with disordered eating tendencies, feel free to skip this video if it’s not supportive to your recovery.

5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!

Research Links

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If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!

Xoxo Abbey

Contribution by Giselle Segovia RD MHSc

[coliyllahnnaht.]

while i don't support gwen or her "brand" i find her fascinating to watch. like an alien trying to blend in with human culture who just keeps forgetting.

[vivienreinhart]

Dude, in Hollywood it is never about health. It is just how to be skinny without starving to death. They just don´t admit it.

[noemix]

I am Italian and I find so funny when people treat pasta like a cheat meal like what?? In Italy we eat it every single day at lunch, like it's a staple in our daily diet lol so funny 😂

[dietdevan]

Gwenyth is acting like getting an IV is like walking inside a CVS and buying ibuprofen.

[ktsterlin]

The more I see these celebrity videos, it looks like they are being held hostage by their perfectly curated diets. It just looks so unnatural.

[luciebosler]

“What’s your cheat meal?”
“My food and I are actually in an open relationship soooo”

[jamieruwen]

"goop water" is the most unappetising drink i've ever heard of

[jenhoney]

Her diet summed up: drink water, binge on vitamins, exercise, have a small protein snack, have a small early dinner, go to bed starving, repeat daily. I would be so depressed if this was my life! Her "diet" seems like an eating disorder

[royalbird]

Abbey!!! Emma chamberlain called it “comfort meal” instead of a “cheat meal” in a recent harpers bizarre food diary.

[Gigifrancetexas]

You’ll always have a hangover if you barely eat throughout the day before drinking

[rayradiance]

“You can also get an IV” Wtf??? Let me go into my savings or maybe just NOT drink till I’m trashed or hungover

[laurenrose]

Dental Hygienist here- I recommend oil pulling to my pts that suffer from dry mouth yet want to remove stain from the teeth and freshen the breath (with out using harsh products w alcohol which can exacerbate dry mouth). Oil removes stain off of surfaces in general and works via the same mechanism on the enamel of the tooth structure- the oil can reach those fine grooves and help to lift stain caused by coffee, wine, tea, etc. The oil also helps to freshen the breath by removing volatile sulfur compounds from the shedding of the oral tissues.

[patty-cfjj]

I was listening to Gwyneth Paltrow’s podcast in which she was interviewing a doctor about Covid, and she actually said “why are people so anti-science? She, of all people! The Queen of new age, pseudo science, mumbo jumbo! I wonder if the doctor got a load of her recent Netflix series.

[Sandreline]

Eating an over-processed sugary bearclaw while watching this just to spite Gweneth.

[GidgetAGogo]

There is one "cheat meal" in my home: if I'm not around or my husband is away, he cheats on me with peanut butter since I'm deathly allergic and he loves it. We refer to PB as his "salty mistress."

[phontogram]

always strikes me that those health gurus like gwyneth who so focus on "raw" and natural also use highly processed protein powder. but then again inconsistent logic shold not surprise me anymore at this point

[TheRT]

This is why when people say: "I read it in a study." does not mean shit. Diet culture often claims that it is based on study, but the studies have such small sample sizes and they are not based on the average population.

[johnd]

Was it just me, or did Gwyneth look like she was exhausted through that interview? Almost like she was desperately in need of some carbs?

[MsLoriKessler]

doesn’t like dill... this is foreign to my existence... whenever something has dill in it I’m like “I feel like this could benefit from additional dill.”

[EtienneTC]

Oil pulling while opening curtains is the new social distancing sport