MAT PILATES 04

Collagen is my favorite protein powder!
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Equipment:
Yoga Mat
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[amandaunterreiner]

I just revisited this one. Love all the classic belly work. Some variations but nothing like your videos nowadays. As always, thank you Jenn. Feeling challenged and healthy <3

[marybarker]

She is an amazing teacher! I luv her workouts!

[lalalandian]

My world just changed with this video. This is the most challenging pilates class (or any class for that matter) that I've ever done! I didn't know pilates could be so difficult. I was addicted to Jillian Michaels vids, plyo, and kettlebells, but had to stop due to injury. I wanted a challenging workout without being too strenuous (meaning jumping around and using heavy weights) on my body, and this video delivered. My abs are so sore today...I could hardly move. You just took it to another level with easy to follow instructions. I can't wait to do all of your other workout videos. Amazing! =)

[elinavoipio]

I love the fact that she is not repeating the words inhale-exhale all the time.

[mariaangerber]

This was so intense.
OMW I loved this class.

[colleenobrien]

I added 1.5 ankle weights today to this class on Thursday. My transverse abs are so sore today👍

[emilyelin]

I love this instructor, does she have more videos?

[elgritochino]

At least the ones named Mat Pilates 01, 02 and 03

[taaniap]

porque carajo todo lo pone en ingles ustedes creen que todos hablamos inglés? no lo veo mas