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Most Common Gait Training Exercises
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Walking confidently and independently is a goal we all share.
Whether recovering from an injury or simply wanting to improve your walking technique, gait training is here to help.
Most Common Gait Training Exercises
Stepping over objects
Stepping over objects is vital to gait training, particularly for navigating uneven surfaces. By practicing lifting your legs and stepping over objects, you can improve agility and balance, and reduce the risk of falls.
Schedule your physical therapy session at The Right Spinal Clinic today!
Whether recovering from an injury or simply wanting to improve your walking technique, gait training is here to help.
Most Common Gait Training Exercises
Stepping over objects
Stepping over objects is vital to gait training, particularly for navigating uneven surfaces. By practicing lifting your legs and stepping over objects, you can improve agility and balance, and reduce the risk of falls.
Schedule your physical therapy session at The Right Spinal Clinic today!
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