Pregnancy Meditation with Pregnancy Affirmations (Pregnancy Relaxation)

Pregnancy Meditation with Positive Pregnancy Affirmations (Pregnancy Relaxation). In this video, I take you on a forest hike in beautiful British Columbia, Canada to share my favorite calming pregnancy affirmations that helped me stay relaxing, calm, happy and positive in my pregnancy even when things got difficult.

Freebies:
---- "THE COMPLETE GUIDE TO COPE WITH PAIN IN LABOR"

----Pregnancy Meal Plan

---- GESTATIONAL DIABETES MEAL PLAN BY A DIETITIAN

---- "THE COMPLETE GUIDE TO HOW I HEALED MY 4-FINGER DIASTASIS RECTI GAP"

---- "THE BEST 4 SCIENTIFIC-BASED DIETS (LIFESTYLES) TO LOSE WEIGHT" with all 4 types of meal plans (KETO, PLANT-BASED, MEDITERRANEAN AND CALORIE COUNTING)

---- "HOW TO LOSE WEIGHT AND INCREASE BREAST MILK SUPPLY"

Disclaimer: This is general prenatal fitness only. Please check with your doctor or health care provider to see if this video is safe for you. You are responsible for your own safety. Don’t do anything that feels unsafe for you or baby. Stop if you have any pain or discomfort, bleeding, chest pain or shortness of breath, dizziness or if you feel unwell. P&P Health Inc., Pregnancy and Postpartum TV and Jessica Pumple are not liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content.

Jessica Pumple is a certified bariatric and diabetes educator, registered dietitian and pre & postnatal fitness instructor helping pregnant and postpartum moms for 14 years. She helps pregnant women stay fit, have the healthiest babies and the easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and lose the baby weight through non-gimmicky evidence-based strategies.

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#pregnancymeditation #pregnancyaffirmations #pregnancyrelaxation

[rababsahal]

This really helped me being 5 weeks pregnant today. And I had a miscarriage last year. This kept me very calm and knowing that I’m going to be okay and my baby will be okay. You’re very much appreciated 🙏🏽

[madalenaspinola]

21+5 days pregnant and feeling so hopeless and low. Literally scared about everything. ❤ going to start doing this every day, my baby girl deserves to feel her momma happy

[DesireBellaCullen]

This is my favourite pregnancy meditation! It gives me gratefulness, strength and joy for upcoming delivery! Thank you sooo much ❤️❤️❤️

[mama.pruettgodisgreat]

Omg this touched me so much. I've just recently found God. Even though I've been going to church all my life. And I realized I was living with the devil for many years. And im so thankful for God for lighting my way out of the darkness 🙏. I just want to say thank you for your messages. And to keep up the amazing work. And bless you.

[arunashreya]

I'm 27 weeks pregnant and I do this everyday. I feel so connected with my baby and it's so active when I do this. I think the baby likes it too ❤

[genevieve]

Ok 30 seconds into this video and already burst into tears. My anxiety has been very high through my pregnancy so far, and I really needed this release ❤️

[mrskeppers]

Would love more of these. You mentioned facing hard news in a pregnancy. There is often a lot of preparing the mind for labor, but not as much the wars in the mind during pregnancy such as hard diagnosis, complications in pregnancy, or pregnancy after loss. Also, the concern of FTM entering motherhood.

[TheKingdomHealingNook]

This really helped me to calm my anxiety as I just found out I’m pregnant.

[MGCB]

Thank you so much for this, this video along with your 12 min yoga helped me manage my mood and feel better. I released a lot of stuff during these videos. Thank you

[hanansalha]

Thank you! After watching many other videos, yours is by far the best channel. This meditation helps me in getting rid of my fear of giving birth. Wishing you all the best always.

[LelandsMomma]

This is a gift truly. I was born with a unilateral cleft and my 3 year old a bilateral. So to stumble upon this not knowing you understand really put my mind at ease. Thank you from the bottom of my heart and from my prego belly!

[kaylaberkley]

Would love more meditation videos for each trimester?! 🥰 Love all your videos! Thank you

[rachelhelden]

Thank you for this relaxing meditation. I had two miscarriages this year, so seeing your two babies made me tear up a little (like my babies were leading me through the forest). I’m pregnant for the third time this year, and much further along. These positive affirmations settled my heart and calmed my mind and body so I can relax into this pregnancy today. Thank you also for the printable cards! They’re my art project for the afternoon. Wishing you many blessings. ❤️Rachel

[gemlinc]

Thank you so much for a beautiful meditation practice. I love your channel, it has helped me throughout all stages of pregnancy especially during this trying time of the pandemic! I am now just over 35 weeks pregnant and feel so excited and confident to meet my baby so thank you for being a lovely part of my pregnancy journey! x

[MandeeSmith-ms]

This really helped me! I’m 32 weeks and have t1d. I needed to hear these affirmations and relax!

[cristenevans]

I love everything that you’re doing!! This video and the cards are definitely helpful. Especially for a first time mom like myself❤️

[kailey]

This was amazing. I've been really struggling in my first two months of pregnancy, dealing with the fear and changes. I'm going to start doing this everyday. ❤️ thank you for the love!

[Sealskinmusic]

❤🙏🏽✨😌your videos accompanied me through my whole pregnancy, we are expecting soon
Enjoyed these affirmations
Thank you

[valenaz]

New anxious 😰 first time momma. I'm currently almost 6 weeks pregnant, I'm so happy but also been dealing with a lot of anxiety bc or uncertainty of things and life. Thank you for sharing your teacher's words and thank you for this meditation, new subscriber

[francescaTaglia]

After trying some of the workouts I have this meditation a go...I loved it and I feel so positive and connected to my baby! Just the boost I needed today, thank you so much