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How To Lose 40lbs In 30 Days (No B.S.)
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In this video you are going to learn the exact blueprint for how to lose 40lbs in one month. I'll break it down step by step for you so you can see exactly what it would look like. I recently helped my wife lose 40lbs and I want to help you do the same but as fast as possible.
But what we have to remember is that there is an "optimal" way to lose fat...and it's not by trying to lose all your fat in a month. Fat loss is relatively quick (you can lose .5%-1.5% of your total bodyweight every week if done right) BUT it is still a process that takes consistency and time. Do you want this forever? Or just for a moment? If you want it forever then take the BEST approach and don't try to lose weight super fast. The most important part of losing weight (and is conclusive shown in studies over and over again) is that your weight loss is SUSTAINABLE. That is the key. So what's sustainable for you?
Ways to support or work with me:
FREE Easy Recipe's Ebook:
My Recommendations that I use (These links are affiliate links that will help support the channel):
Other great bone broth protein powder options
If you need a great workout that you can do from home checkout this playlist to maximize your results while at home!
Want to learn the about my “nerdy side”? Check out Avenue Studios channel for some awesome Open Legends tabletop episodes and learn where our clan is adventuring to next!
Experience YOUR Dramatic Transformation!
IG: @dadbodfitnesstv
Twitter: @Dadbodfitnesstv
Stock Footage Credits:
#dadbodfitness #fastfatloss #bodytransformation
But what we have to remember is that there is an "optimal" way to lose fat...and it's not by trying to lose all your fat in a month. Fat loss is relatively quick (you can lose .5%-1.5% of your total bodyweight every week if done right) BUT it is still a process that takes consistency and time. Do you want this forever? Or just for a moment? If you want it forever then take the BEST approach and don't try to lose weight super fast. The most important part of losing weight (and is conclusive shown in studies over and over again) is that your weight loss is SUSTAINABLE. That is the key. So what's sustainable for you?
Ways to support or work with me:
FREE Easy Recipe's Ebook:
My Recommendations that I use (These links are affiliate links that will help support the channel):
Other great bone broth protein powder options
If you need a great workout that you can do from home checkout this playlist to maximize your results while at home!
Want to learn the about my “nerdy side”? Check out Avenue Studios channel for some awesome Open Legends tabletop episodes and learn where our clan is adventuring to next!
Experience YOUR Dramatic Transformation!
IG: @dadbodfitnesstv
Twitter: @Dadbodfitnesstv
Stock Footage Credits:
#dadbodfitness #fastfatloss #bodytransformation
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