How to love and prioritize yourself

[aruu]

Notes from this video for myself-
1. Know who you are
2. Learn how to accept help
3. Fall in love with your imperfections- progress over perfection!!! Always do 1% better than yesterday. Its okay to share your imperfections with the world
4. Never ever respond to something that is sent to destroy your inner peace. Take your energy away from them. Your energy is priority
5. Create routines. Strict morning and night routines. Create good habits. Calm mornings
6. Prioritize your time with yourself first thing in the morning
7. Routines should contain things i like and make myself better
8. Focus on yourself. My time is precious and yep my time is my first priority
9. Dont care how someone sees you from there pov. Become okay with being abad person to some people. Become okay with not making people happy with the choices that you make for yourself. You are not responsible for making them happy for living a life that they like. You are responsible for yourself. If someone is not okay with, its upto them dont waste your time. Idc if you like what i'm doing, i will do it either way trust me
10. If someone cross your boundaries, no need to tolerate them. Dont give them the space to be in your life. Live your life as you want and dc about what they think as long as youre not intentionally hurting them
11. Be YOUR OWN competition.
12. Be confident with grace and kindness 🩷 have manners. Respect other people and their boundaries
13. If youre working on something there will always be so much distractions. But you respecting your goals and you being able to say no to whoever tries to distract you from your goal. This is confidence cuz you value your goals more than these short time satisfaction/ distraction. Your goals are a priority
14. Dont be addicted to external validation. Internal validation> external validation.
15. See and be careful of what you consume. Listen to music that inspires you to take action ti feel good within yourself and be happy. Choose wisely what to fill your mind with
16. Unfollow and delete people who make you feel bad in any way online and offline. Control what you watch, read and listen to daily
17. You are a work of art. Embody and feel and be that art. Be confident of your own individuality. I am art myself
🩷🤍🩷🤍🩷🤍🩷🤍🩷🤍🤍🩷🩷🤍🩷🤍🩷🤍🤍🩷🤍🩷

[bartholetbayana]

Excellent video. My relationship of 5 years ended a month ago. The love of my life decided to leave me, I really love her so much I can’t stop thinking about her, I’ve tried my very best to get her back in my life, but to no avail, I’m frustrated, I don’t see my life with anyone else. I’ve done my best to get rid of the thoughts of her, but I can’t, I don’t know why I’m saying this here, I really miss her and just can’t stop thinking about her.

[nina-qzlc]

"You are what is left when everything is taken away from you"

[love]

Many people say "love yourself and prioritize yourself", but no one clearly said how to do this, because we grew up conditioned to beg or wait for someone else's love, but we were never taught to love ourselves. Thank you very much for this video, if anyone knows more ways or practices of self love, please comment here

[Notmyrealnamet]

"you are what is left when everything is taken away from you"
This hit me hard ♥️

[adamsfamily]

Petition that Alessia should make a podcast with this ❤❤

[cardiganbackyardigan]

You don't know how much you saved a person's life just from a 30 min video 😭😭

[alekhya]

Taking down the notes from MOMMY ❤‍🔥
1. Find out who you are. Who are you? What are your goals? What are your values? What are your expectations?
2. Ask for help if needed.
3. Progress over perfection.
4. Allow yourself to make mistakes and learn from them.
5. Never respond to something that is send to destroy your inner peace.
6. Create routines filled with things that make you feel good.
7. Stop caring about what others think . Become okay with being misunderstood. Because okay with being disliked.
8. Learn how to set priorities and stick to them. It's okay to say no.
9. Internal validation
10. Be careful about what you consume. Choose wisely what to fill your mind with.
*lemme know if I've missed out anything*

[headlesslv]

"i don't mean fake it ‘till you make it" FINALLY SOMEONE SAID THAT!! i used to think that it was a great advice, but after some time i learned that there was a deeper problem that needed to be solved, thank you soo much for this video ❤

[PreethiShakti]

“No one avoids you as much as someone that owes you an apology” 💯

[mybrokenfingerz]

as someone w depression i stand by the tip of not listening to sad music all the time. i changed the artists i listened to and it really did make a difference. i still listen to some of those artists on some of those occasions if i think that their music is good, but i cant let it influence my emotions when im already vulnerable.

[marymze]

today was my birthday and it was a really bad day and i was feeling so worthless and low but SHE. she made me realise how wrong i am to feel that way& i should love myself 😭😭💗 thank you so much QUEEN YOU'RE THE BEST🎀

[sarahusovicc]

I have just got rejected by the boy I loved I started watching your videos and I already feel better. I've learned how to accept who I am. thank you so much for posting about this because it really made my day a lot better.

[elbow]

OMG EVERYONE WAKE UPP. THE QUEEN HAS POSTED😭😭😭😭😭🤍🤍

[royaro]

"Your imperfections makes you perfect" I've needed this a lot in the past but better late than never ❤

[_.Alice._]

„Perfect things makes them seen robotic and you don’t want to be robotic, you want to be human.“

thank you alessia. I am suffering from social anxiety and although I‘ve analyzed my behavior I am still struggling but this sentence of you really changed my view of my „imperfect“ behavior<3

[durden-qofw]

i thank god everyday for letting this woman wake up every day and sharing her mindset with us

[stacyevans]

You know earlier people felt kinda guilty to be selfish & to love themselves & people just normalized talking badly about themselves but nowadays it really feels illegal to talk badly about urself, it's like now that I am watching & only following people that teach me to love myself, my mind is always like encouraging my inner child, loving myself & shining my light brightly. So thank u Alessia for being that person in my life who changed my mindset(in a positive way) & life forever ❤

[lisiskrr]

i love alessias face so much, she doesn’t even have to speak, her being itself is just so calming

[dzangggie]

such a beautiful words, "Perfect things are so DETACHED from REALITY, it almost seems as THEY ARE ROBOTIC." This hit me hard as a person who thrive to be perfectionist in all things that it really sabotage me to walk my talk. Thank you, Ukthie Alessia