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8 Ways To Get The Most From Your Smart Trainer
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More and more riders are investing in smart turbo trainers, but because they are so loaded with functions, are you getting the most out of yours? In this video, we'll give you 8 tips so you can get the most out of yours...
In association with Wahoo
Training platforms - Firstly, it’s probably fair to say that most people will buy a smart trainer to work with a third party Training app like Zwift or the Sufferfest. The combination of the two has completely changed the indoor training experience, it’s now a lot easier to spend a bunch on time on the turbo, and actually enjoy yourself!
Replicate a route or download a new one - That being said, you don’t need an additional app. Most smart trainers will have their own platform that will also unlock additional features. In the case of this Wahoo Kickr, the Wahoo fitness companion app allows you to follow and even create your own training sessions.
Fitness Test - To really get the most out of the training aspect of your smart trainer, you should definitely take advantage of the fact that it will have an accurate, built in power meter. Firstly, you should find out how fit you really are with a fitness test. Then, you can use that data to plan and then execute your training. That old phrase train smarter, not harder, is definitely true here.
Do you have a smart trainer? Let us know in the comments. 👇
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
Watch more on GCN...
Music: Epidemic Sound
Never Be Alone (Instrumental Version) - Basixx
Folded Eyes - Mo Stacks
Rockin Beat Nr 27 - Jack Elphick
About GCN:
The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!
Welcome to the Global Cycling Network | Inside cycling
Thanks to our sponsors:
Leave us a comment below!
In association with Wahoo
Training platforms - Firstly, it’s probably fair to say that most people will buy a smart trainer to work with a third party Training app like Zwift or the Sufferfest. The combination of the two has completely changed the indoor training experience, it’s now a lot easier to spend a bunch on time on the turbo, and actually enjoy yourself!
Replicate a route or download a new one - That being said, you don’t need an additional app. Most smart trainers will have their own platform that will also unlock additional features. In the case of this Wahoo Kickr, the Wahoo fitness companion app allows you to follow and even create your own training sessions.
Fitness Test - To really get the most out of the training aspect of your smart trainer, you should definitely take advantage of the fact that it will have an accurate, built in power meter. Firstly, you should find out how fit you really are with a fitness test. Then, you can use that data to plan and then execute your training. That old phrase train smarter, not harder, is definitely true here.
Do you have a smart trainer? Let us know in the comments. 👇
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
Watch more on GCN...
Music: Epidemic Sound
Never Be Alone (Instrumental Version) - Basixx
Folded Eyes - Mo Stacks
Rockin Beat Nr 27 - Jack Elphick
About GCN:
The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!
Welcome to the Global Cycling Network | Inside cycling
Thanks to our sponsors:
Leave us a comment below!
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