77 Year Old Raw Vegan Shares How She Stays Healthy with Karyn Calabrese | GOOD LIVING NOW PODCAST

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Good Living Now Founder and Cancer Survivor, Harold Leffall, has been using these herbal supplements since 2015 during his healing journey. Currently, he is consuming a plant based diet, living cancer free, along with taking no medication for high blood pressure, erectile disfunction or diabetes.

Karen Calabrese: The Raw Vegan Journey to Ageless Health and Vitality

In this episode of the Good Living Now podcast, host Harold LaFalle interviews Karen Calabrese, a 77-year-old raw vegan who has been a vegan for 50 years and a raw vegan for 40 years. Karen shares her inspiring journey, health philosophy, and lifestyle tips that have helped her remain fit and vibrant. She also discusses the importance of detoxification, the connection between diet and health, and practical advice for those looking to transition to a healthier lifestyle. Karen reveals her daily routines, her approach to natural health, and the wisdom behind her age-defying vitality.

00:00 Introduction to the Good Living Now Podcast
00:39 Meet Karen Calabrese: Age-Defying Vegan
00:58 Karen's Journey to Veganism
06:02 The Importance of Detoxification
12:05 Karen's Detox Protocol
16:09 Understanding Detox Symptoms
18:02 Breaking Down Toxicity Layers
19:02 Personal Detox Journeys
19:31 The Importance of Listening to Your Body
21:29 Debunking Protein Myths
23:49 The Benefits of Sprouting
26:23 Starting a Healthier Lifestyle
28:29 Karen's Personal Health Practices
30:58 Karen's Coaching and Products
35:02 Final Thoughts on Health and Healing

[hezekiahsparrow]

Omg! The most profound words spoken, “You have to love yourself enough to want to give yourself the best”. And there’s no ceiling to learning.

[shaamya]

Karyn is the reason I even knew what raw vegan was! I frequented Karyn's Raw (restaurant in Chicago) years ago after discovering detoxing. While eating her amazing food, I heard in my spirit that this was my path. I am now living in Maine, eating raw vegan, hiking, and weight lifting !!! THANK YOU,

[MindfullyRooted]

Karyn (and yourself) are so inspirational. I’m 45 & high raw vegan and my health has improved so much on this lifestyle.

[amani]

She looks fabulous! Annette Larkins is around 90 and look just as young.

[Sheer-opulence]

She is sharpe. My mother is 4 years younger than her and has dementia. God bless her and her message.

[jodrew]

OMG, I am so blown away by watching the two of you. As a high raw plant based eater myself, along with being 66, a black woman who sadly is the sister of a man who unfortunately succumbed to prostate cancer, just over a year ago. It is so inspiring to watch you both. You are so vibrant and alive ❤️

Harald, thank you so much for sharing your journey of healing and blessing us, with your vibrance🙏🙏🙏

FYI, I am about to embark on a cucumber and pear, 7 day cleanse🍐 🥒

Wish me luck🎉🎉🎉
Keep up the excellent work ❤❤❤

[Baron]

This lady is such a kind spirit. I could listen to her all day! So much information and she understands people have differences, and respect that.

[RoRo-gmee]

I love her! Starting the journey again. I’m struggling with random cravings that I didn’t even eat before like popcorn. It’s strange.

[Maymaymayok]

Sir, thanks. It would be a great idea to get us some footage of these inspirational people from Oprah old videos and present it during these updated shows.🎉Also, your own glowing youthful skin❤

[carolinesterling]

Thank you Harold & Karyn. You both are so inspiring!!! 🙏🏽💚🥬

[shunwilliams]

Amazing interview thank you so much for sharing Harold ❤❤❤

[Mccants]

Watching this, subscribed to Karyn on IG and she is at 101K. Congrats!!!

[krisztamaurer]

Fabolous! Thank you for inspiration!❤🎉

[elfiefae]

Absolutely incredible, so much profound wisdom I haven't heard from anyone yet. Her energy is just as beautiful as her vessel. Can someone please clarify at 19:55 what does she mean by sugar encoding fruits? Is this ALL fruits containing sugar? I love that there are only a few raw vegan elders that say this, it is really shunned in the community but there is so much truth to it.

[mokahgirl]

Really giid interview. Very inspirational. I wonder how she went to India without being vaccinated though. 🤷🏾‍♀️ After hearing this I'm reconsidering getting the shingles vaccine. Im almost 60 and was thinking of getting it.

[thewriterstuff]

She's an inspiration. The OG. (BTW, Harold you have the whitest teeth I've ever seen. 😂)

[theswych]

She is 13 years older than me but looks 13 years younger! 😮❤😍

[teronclax]

The animals get their protein from the greens they eat!

[jmjtudp]

Wonder if it's possible to get Annette Larkins on?

[marylandmom]

Really liked the interview. I dont agree with her not getting her yearly checkups
I think thats bad advice. Cancer invades people who are plant based. She needs to rethink her decision especially at her age.