This 70-Year-Old Vegan Chef Is Defying Age With Her Amazing Physique

Fitness expert and world-class chef Babette Davis joins our episode titled, “Defying the Laws of Aging.” The 72-year-old social media sensation gives us a masterclass on anti-aging and how she manages to look nearly 30 years younger than her actual age. That’s right Chef Babette looks 40 when she’s actually 70+! Tam Fam, this is priceless advice like never-before!

 
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From the deeply moving to the purely fun, “Tamron Hall” is a daily destination for all things topical and a platform for viewers to connect with the people who are shaping our world through meaningful, engaging, and entertaining conversations. As a new mom, a newlywed, and a survivor who is proving you can accomplish anything at any age, Tamron Hall brings a refreshing, relatable, unpredictable, and unstoppable voice to television.
 
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[che_boy]

No cigarettes, no alcohol, no drugs, no drama, no junk foods, more exercises, enough sleep, more hydration and always living in the present moment will make you look youthful both on the inside and outside. Try it and you shall never regret it. Peace and love to you all ✌🏿🙏🏿💖

[robyndudley]

I met her once. Actually twice! Super fit! She’s the real deal. She will treat you like family.

[tamlynn]

“I don’t want to get in the bathtub and have to call the fire dept to get me out” 😂 😂😂😂 I love her personality

[kellyyoung]

She did that plank with her hand on her hip at 72 years old like, what do ya'll know about this right here?! 😂❤❤❤❤ LOVE HER!

[jaymaserati]

I work in the ER, and I had a patient who was 73 looked as young as she does. I asked her the secret she said keep moving and eat well. Such an inspiration .

[graciousgf]

As a 41 year old woman this is encouraging. I've been making changes to my health. I pray I look this good at 70!

[lauralong]

She is so beautiful and inspiring. I’m 70. Been vegan for 27 yrs. Now it’s time for the gym. I want what she manifests

[queenofthesouth]

She looks better than some women in their 20's, 30's, 40's, 50's and of course 60's.

[lainit.mcneal]

I’m ‘bout to to be fine like her at 72!!! This was extremely inspiring!

[ashunt]

She's funny, confident, happy, and FINE!

[BrotherToby]

So many lifehacks and cheatcodes that she gave us during this show for a long, healthy, prosperous life.
1. Mind your thoughts. (Mental/Spiritual)
2. Strengthen your core. (Physical)
3. Process your feelings. (Emotional)

[sylph]

But look at her face! No facelift and she kept the youthful structure and firm toned skin. Amazing! ❤

[Rashaadthegr]

Boy she looks better than most women especially since she is natural. We got to take care of ourselves.

[eveunicejohnson]

Do y'all see the confidence meets peace in her demeanor?? Get into it!!

[SusanRichardsDay]

My Mother in law is 91 and still going strong ! Amazing woman and so inspirational .

[patriciaburton]

My Mom passed away in 1975 at 47 y/o from cerv. cancer when I was only 25 y/old. 💖 That rocked my world of course... I asked God to show me how to prevent that from happening to me..🙏 The answer is at the tip of yr fork!! Diet 🤔 and now at age 73 I still don't take meds and look barely 50 y/old. I am living proof that a Vegan diet is possible. I teach Health classes for Seniors and would like to open up a Bakery one day....🙏👍 I love to encourage ppl and show them what is possible. God is sooo good 👍😊

[SO-gfnj]

OMG I am 44 and feeling like NOPE, she ain't gonna show me up like this!! She is so joyful, inspiring and driven. I love this! Let me get myself together

[traceybaucom]

I'm 66, whole food plant based vegan. Vegan for over 7 years. Chef Babette is my inspiration. I'm doing my pushups, stretches and walking. Just like her, I don't want anyone having to help me off the floor or out of the tub. Working on my planks and just started my own business less than two years ago! Thank you Chef Babette ( and all the other incredible whole food plant based vegan

[theexoticalaspielady]

These women are just total inspiration and proof we just need take good care of ourselves and don’t ever let anyone be age shaming us as we mature ❤️🙏🏽

[simsimsworld]

So inspiring! I'm a vegan for 18 years and I have let myself go. She is so right. Dwelling on the past and even the future at times will age you, and theres nothing you can do about it! No more for me. Thank you God and thank you Chef Babbette ❤️.