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Are You Doing Pranayama Correctly? Common Corrections for this Bikram Yoga Posture.
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In this video, Craig Villani goes through the most frequently made corrections for Pranayama or Standing Deep Breathing, a posture done in the Bikram Yoga / 26 & 2 Hot Yoga series.
For more great instructions, breakdowns, tip, and informative demonstrations on the 26&2 Hot Yoga / Bikram Method make sure to subscribe to our channel by clicking the link below
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For more great instructions, breakdowns, tip, and informative demonstrations on the 26&2 Hot Yoga / Bikram Method make sure to subscribe to our channel by clicking the link below
Take a sneak peek inside the course!
Get both a 60 and a 90 min 26&2 Bikram Method class you can download and do anywhere!
Check out the Full 26&2 Hot Yoga Online Program