Is Diabetes Reversible?

Of course, when the word "REVERSE" is used, we are talking about REMISSION. Remission is as close to the word cure we can get since medically this word is forbidden.

Data:

Insulin Resistance:

Is it possible to reverse type 2 diabetes? Here’s what you need to know.

Timestamps
0:00 Is diabetes reversible?
0:36 The mechanism of type 2 diabetes and epigenetics
2:02 My approach to type 2 diabetes
3:00 Causes of insulin resistance
5:29 Key takeaways
5:44 Need keto consulting?

In this video, we’re going to talk about a question I get a lot from my viewers, can you reverse diabetes? The answer is: it depends.

We’re primarily talking about type 2 diabetes. Type 1 diabetes is an autoimmune problem. Type 2 diabetes is a problem that has to do with epigenetics. If you understand this, you may be able to do something about type 2 diabetes.

Epigenetics means “above genetics.” This is all about lifestyle choices, like diet, exercise, and stress. You can control and keep your genes from expressing certain diseases with epigenetics.

Most people don’t focus on the key thing that’s causing T2 diabetes—carbs. You have to lower your carbs to support healthy and normal blood sugar levels.

Lowering your carbs also lowers your insulin, which lowers your insulin resistance.

There are 7 main things that cause insulin resistance:
1. Sugars (especially refined)
2. High carbs
3. High-fructose corn syrup
4. Vegetable oils
5. Starches
6. Medications
7. Stress

You should always attack type 2 diabetes at its core by focusing on these seven things.

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss

Thanks for watching. I hope this helped clear up the truth about reversing diabetes. I’ll see you in the next video.

[jesuslifeacappella]

I was once a very bad diabetic. I reversed mine through changing what I ate. That was 1999. 2020 still diabetic free.

[PlugRunner]

I was a type 2 diabetic. Thanks to your videos. I haven't taken any meds for 3 years.

[MFMP]

Dr. Berg, you are a true health care advisor. Doctors like you should be awarded the Nobel Prize. 🙏

[michaelremillard]

I have followed your advice and as a diabetic i have reversed mine and am medication free

[candyanderson]

I was told I was diabetic over 10 yrs ago and they wanted to give me insulin🤬😡 I refused!!!
I changed my lifestyle and listened to Dr.Berg 2020 still no insulin or any diabetic meds😃😃 all power and glory to myself and Dr.Berg for the knowledge!!! Thanks again

[manny]

Dr. Jason Fung treated and reversed his T2DM patients with a low carb diet and IF.

[ramspace]

I have been following these advices for a year in moderation. Now, I am healthier, slimmer, and as a 63 year old male, I bike 50 kms with a vertical ascent of over 1, 000 meters 3 to 5 times a week. It is a very pleasant way to stay healthy and to age well.

[JesusIs]

I am in the process of reversing this issue in my body. I have already given my testimony or a lot of it on your website. But I finally got to that place in my life where I came to the decision that enough is enough. And I was ready to change my eating habits to fix my body. And as I have poured myself into watching these videos from 4 different guys including Dr. Berg. I discovered that I have been a diabetic for at least the last 4 years.
I started around January 10th of this year. And as of this morning I am down 95lbs and 13 inches off my gut. I didn't start the intermittent fasting until half way through February. And halfway through March I decided to hit it hardcore and intermittent fast for at least 20 hours a day. Today I am finishing a 48 hour fast (my first one this year). Feeling great and it wasn't hard because I have become adapted to fasting.
I'm starting to get some feeling in the bottom of my feet. So I am seeing and feeling results. And I know it is working.

[rebekkad.]

My birth father was Aztec/Spanish, my mother American Indian. I must fight my genetics all the time. The SAD is not for me. Everyone in my birth family (I was adopted) has T2D. I work constantly to keep myself healthy and my weight in check. I appreciate your educational videos so much. My naturopath has helped me along my journey. Thank goodness for healers (like yourself) in the world.

[asreedrd]

I believe stress can be a big contributor to diabetes.

[chlero_eyes]

"They" don't want their customer healthy, type two is a billion industry if not more. I explained to my doctor that it was fasting and keto that help me not metformin and I was met with disgust

[BillDeWitt]

My doctor took "Diabetes" off my chart. I started a very low carb diet in 2001 when I learned that my A1c was 9 to 11 over a few tests and my GTT came back bad. Since then my A1c has consistently been about 5.2. After several years of this I declared my diabetes reversed, but it took several more years for my doctor to agree.

[edgarmancenido]

“Managing” is always having a customer. Reversing is stopping the subscription.

[SuperCheeseUs]

I reversed diabetes in 2011. My a1C was 13.4, it's now below 5, which is better than normal. I started with Dr. Bernstein's book and then found Dr. Berg. I'm 64 and on no pharma drugs at all. BP and lipids are normal. Just do it, it works.

[Mv]

The money is on the medicine not the cure!


Medical Industry 🤫

[cbishop]

I reversed my clinical pre-diabetes with Dr Bergs awesome advice!!!! My doctor was MAD, JEALOUS MUCH!!?? THANK YOU DR BERG, YOU ARE MY

[martinfromseacity]

Thanks for explaining this simply. I am off insulin after 5 years of misinformation and pour diet choices. Virta health was very helpful. I have been doing Keto for 2 years and was reducing insulin but needed some motivation to get off it. Now strict Keto, Thanks for all your advice and helpful ideas.

[StayCoolKeto]

I wrote a bit about this for one of my papers at uni and and my useless moronic professor gave me a crap mark and said I was wrong. Really pees me off when our so called teachers teach wrong and don't even want look into what I wrote without putting up a i am right you are wrong barrier . arggg

[jennifermeekeells]

My fasting blood glucose was 123 (prediabetic) before starting keto/IF. After 21 mths, I've lost 143 pounds, and my fasting blood glucose is in the 70-80's range... amazing!! My dad passed away at age 66 from complications of diabetes. I wish I would have known about keto and IF, and found Dr. Berg before he got really ill. I know these dietary changes would have helped him immensely. Thanks for this very empowering video, Dr. Berg.

[lynettesideris]

I like this . I don’t have diabetes, but this is very informative doc!😀