KETO COCONUT FLOUR BANANA BREAD MUFFINS RECIPE

I hope you like my recipe for coconut flour banana bread muffins.

Welcome to the SimpleCookingChannel. Things might get pretty simple sometimes but sometimes that's just what a person needs.

Ingredients

5 Eggs
1 Teaspoon of vanilla extract
2 Ripe banana's
1/2 Cup of coconut flour
1/4 Cup of coconut oil
1 Teaspoon of baking soda

[ajspades]

I've been making these every week lately! Love the recipe, so easy. I only use 3-4 eggs, but sometimes chuck in an extra banana.

[beauxmimi]

Cool recipe! thank you so much! I'm going to sub soft avocado for the coconut oil to save calories and healthy it up some.... might add a few walnuts or some blueberries on top or even cut up strawberries or coconut flakes.... I like the idea of some cinnamon sugar.... i might try some brown sugar swerve with cinnamon.... endless possibilities! Love all of your recipes!

[calmheart]

My low carb way of eating does not rule out good, healthy food. These are very good muffins! Thank you for the recipe! ( I added pecans.)

[jeremiahgamer]

I have made these 3 times before seeing these video and just use banana extract and walnuts and they are amazing.

[kittykatkllr]

keto! I’m doing it currently. Thanks for this recipe! Unfortunately bananas are too high in sugar/carbs for my diet. Is there anything I can substitute it with?

[moniashek]

They are truly glorious, thank you sir! I totally burnt my mouth

[danielabelmontebustos]

Being keto is staying under 20 grams of carbs a day, if u want to eat banana one day its ok only if the other meals don't have carbs so the counting of carbs is still under those 20 grams.
Great recipe!! :D

[willmartinez]

Hello unless I missed it, what is the temp you need to cook them at in the oven at?

[serena_davis]

“Eggs... without shells.” :D

Thanks for the grain-free and sugar-free recipe!

[jackieblack]

Rach Kate I love bananas and add it to a lot of my recipes. I stay under 20g and have been in keto sis for 2 months now. Due to nerve damage in my left leg, I can’t exercise. So...I intermittent fast and do keto with Baba bad. I’m down 26 pounds and counting. My weight loss seems effortless now. I guess each person’s body reacts differently

[karlatorres]

Mmmmm delicious & you bake them for 20 mins at 350 degrees. I did a broil for 1 min for a darker color.

[riyankashetty]

Hey looks wonderful..but banana is not allowed on the ketogenic diet to my knowledge...😥

[janeth.]

Thanks, easy to follow recipe and thanks for clearly letting us know of the measurement. I've seen many YouTube recipes where they don't let us know the measurents🤣

[annjean]

This looks simply delicious! 😋
Thank you for sharing.

[naomilasela]

I’m going to try this, but what temperature for the oven??😅 Thanka for a great recipe, and Aussie too🙌🏼🙌🏼

[agnesbfenoli]

Making these babies tomorrow! Thank you for the recipe!

[wm]

I love when you can bake muffins over the rim! :D

[SylviaDalsylviaspace]

You didn’t say how hot the oven needs to be?

[ImLexiRomero]

These look delicious! How do you come up with these amazing food recipes?

[pascaledevalet]

Made these twice now and the family love it. But Im Diabetic I would to to swap the banana, how can I do that please. Any coconut flour recipe without banana 🍌???