Always throw the first punch - Chael Sonnen 🥊 #mma #ufc #reels

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Chael saying "fucking amateur" during the takedown is always hilarious!

Random-tv
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He was the real shit talker and backed it up too

mikeymastro
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Chael said something I couldn't comprehend for years.

I always got sucker-punched first and I thought in a one on one, we always had fair fights but there's no such thing as fair

You crush them first
or you get crushed.

simple

sunnysy
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Treat that first step into your space like it's the first punch.

sapiencespits
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The "I can't let you get close" sounded like it was from a video game 💀

Loxus
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“i can’t let you get close !” * street fighter voice

lilbiscuit
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As Chael took Wandy down he literally says "Fuckin Amateur" Bro was Ruthless even in Combat.

IHamDogg
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He’s 100 percent right. That first punch before your in your stance or ready for it can win the fight 50 percent of the time

scourgeentertainment
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His philosophy is absolutely right. The distance could be the difference between you going home or not

bro
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Chael is correct. This advice has saved me from getting stabbed

WingsOfHeartFailures
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That attitude is what kept him undefeated and disputed for his whole career. Legend.

j.cgallagher
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"I can't let you get close"

A man after my own heart

Mark-sdhv
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He said it like he was legally obligated to not let him get close

MitchellJones-judz
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People forget that Chael was THAT DUDE

davidvance
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"when they got that look their eye" is the key to this statement. dont let urself get sucker punched

mitcheru_
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Landing the first punch changes the trajectory of many street fights.

Thomas-dkuq
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Chael taking care of business in flip flops 🩴 like a G

davidguimaraes
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LITERALLY SAVED MY ASS ONE DAY !!! SOLID ADVICE

alexfoote
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That’s actually such a good point tbf 😂

greenery
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My dad used to said wait for the first punch. I learned when I got older in the service after a few brawl if someone gets in your bubble you attack them. Never let someone hit you first could mean unconsciousness

michaelramsey