Mindful Coffee 5 Minute Meditation

This meditation is helpful when you are stressed or overwhelmed. It is simply a mindful meditation using a cup of coffee, tea or other hot beverage.

Your support helps me to continue to create meditations, classes and events.

[passinghuman]

I follow this meditation every morning and just wanted to say thank you. It's my moment of peace each day before my kids and husband are awake. You have the most wonderful, calming voice (and not in that "artificially serene" way you so often find in guided meditations). It's like meditating with Lauren Bacall! Thank you Deb.

[ardypangihutan]

forgot my morning meditation but already served my coffee, I dont wanna wait till its cold so I ended up here and having meditative coffee experience, thanks

[lolwownice]

I use this meditation all the time! Thank you 🙏🏻

[shiprasan]

I wanted a meditation like this. Thanks a lot I felt amazing after doing it 💓

[misse]

❤ I appreciate this meditation and your soothing voice that truly helps me to not rush through my coffee. I've never enjoyed coffee the way I'm able to enjoy it while listening to this. Thank you 🙏

[alyssamae]

I come back to this meditation frequently, thank you ❤

[ellisrose]

Thank you so much for this! I really enjoyed this

[shanemorris]

Does anyone recognise where the stock video was taken? It's beautiful scenery.