10 DAY WATER FAST WITHOUT WORKOUT DURING QUARANTINE!

So I decided to regain my body step by step so I started to lost weight again and to redeem that body last 2 years ago! and I did this while on Quarantine due to COVID-19 OUTBREAK! also known as Corona Virus.

From 95 KG to 87.9KG without workout!
w/ BEFORE & AFTER RESULTS!
& DAY BY DAY VIDEO! while losing weight

Disclaimer: Please do not try water fasting at home without medical supervision, I am not responsible for you or your health.
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[ArwayneColomaTV]

Hey Guys so I`m back officially again on YouTube! mid 2020 and whole 2021 was a rough on me so expect that I gained a lot of weight you know pandemic! really hits me and too much stress eats me whole! so this 2022 I`m coming back and realizing that I`m going 30`s already and I need to take care of my body! so come and join me on my Journey again to be back on track!

(Watch my 2022 Transformation here! we will not stop until I reach that goal!)
(And prepared that 2023! will be A GREAT NO FACEMASK YEAR AGAIN!)

Have a nice day as always STAY AWESOME EVERYONE!

[fatimahhusni]

Med student here . When you dont eat, your body will move to fat to gain energy instead of glucose hence fatty acid oxidation occurs. You wont gain it back unless u ate a lot

[seddjustinramos]

Whenever i do this water fasting my mother suddenly becoming a 5 star chef

[xiongh]

Something strange happened during my water fast that I've never seen anyone mention. My body odor practically disappeared.

[kaijaful]

I just completed a 21 day water fast. I feel amazing! I love seeing other people fast. So proud of you!

[hughmungus]

I did 26 days fasting just water and I lost 23kg 👌💪 and I hope that motivate you😁

[zepiobm]

when i fast my mom is suddenly a 5 star chef

[ArwayneColomaTV]

100% Sure some of you will say "YOU GAINED WEIGHT AGAIN OR YOUR FAT AGAIN"
even though I said from the very start! that watch the WHOLE VIDEO first to know why
but some of you guys still gonna comment it and ask it =)

That`s the reason why I`m picky when it comes on replying because some of you guys has already an answer on the video but you still ask for it xD
and some of you guys will get angry of me not replying on your messages on Instagram & Facebook but the ANSWERS are already here on the VIDEO!
I have nothing to say anymore! do what you want and I will do want I want!
Thank you!

Thank you for watching and God Protect your Family this COVID-19!🙏

[Me-pupj]

You always inspire me! Whenever I plan on water fasting, I watch your videos. But I have few things i'd like to share, its preferrable when fasting that you take electrolytes (sodium, magnesium, pottasium), because you tend to lose water weight, along with electrolytes which is important for heart rythm and other stuff... secondly, its preferrable to break the water fast with low carb foods initially then gradually you may add carbs if you like, because imagine, when fasting, you're in deep ketosis where your body is burning fat for energy instead of glucose, its not good to break it with carbs suddenly.. spiking insulin, the effect is even worse when there is a deficiency in pottassium levels

[fajrilongdice]

day 1 : 103kg
day 2 : 101, 5kg
day 3 : 99, 85kg
day 4 : 99kg
day 6 : 98, 70kg
day 7: 98, 10kg
day 8: on going :))

[Movie_clipzzzz]

Bro are u telling to drink water in lunch, breakfast and dinner????

[mheeowl]

I’m doing a 14day water fast, anyone wanna do it with me? Let’s go!

[kln]

You keep on doing this fasting method, if you really want to be slim and maintain your ideal weight, you dont need to starve yourself for 10, 15, 20, or 1month (god forbids if you go for 2 months), all you need is calorie deficit and eating healthy, even without exercise you can still maintain or lose some pounds

[aayushshah]

I will start my water fast tomorrow morning
I dont know whether I'll be able to pull of but yes in this quarantine i really wanna lose weight its been on my to-do list from months so here we do
I'll update everyday how much i lose so that it brings me as well as ull the motivation to start it.
Starting weight 55.5 kg
Day 1 night:55 kg
Day 2 night: 54 kg

[nikkimania]

Just finished my 10 day water fast and I will upload in a few days! Can’t wait to share my story of how I cried breaking my fast 😭😭😭😭😭😭

[nathylau]

I am on my 3th day, and I lost 2 kg so far, feeling great.

[phoebe]

i’m gonna start my water fast tomorrow i’m trying to do 14 day water fast i’ll update you guys. wish me luck

update: i died skeksk

[robinrobin]

After unfit for 6 years, time has come starting from today :

[Yaxstax]

Second day of my water fast don’t know how long il go for but wish me luck second time round doing this last time was over a year ago I was 110kg dropped down to 78kg doing 21 days put back on 2 kg after refeed but with healthy eating I was floating around 77-80kg but due to lock down my current wait is 86kg ! So the plan is to drop down to 68-74kg hopefully wish me luck it seems a lot harder this time round

[vincentsly]

You have soo much willpower, its not easy :(