Lymphatic Drainage Tools for Lymphatic Health and Lymphedema - Part 1

Lymphatic Drainage Tools are gaining fast popularity, despite being around for many years. Lymphatic drainage massage is used to improve lymphatic flow and lymphedema, but if someone has congestion or swelling from a surgery, that can cause the lymphatic system to back up further. So what about dry brushing? Guasha? Cupping? Jade Rollers or Face Rollers? In this video, I discuss and list the main lymphatic drainage tools on the market right now for lymphatic drainage and lymphatic health. This is part 1 of a 2-part series.

𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝗟𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗗𝗿𝗮𝗶𝗻𝗮𝗴𝗲 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲 𝗛𝗮𝗻𝗱𝗼𝘂𝘁?

00:00 Intro
01:06 Research
01:58 Tool #1, Dry Brushing
03:59 Tool #2, Cupping
06:10 Tool #3, GuaSha
08:35 Tool #4, Jade or Face Roller
10:09 Summary and my personal opinion

𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐬 𝐒𝐡𝐚𝐫𝐞𝐝 𝐢𝐧 𝐭𝐡𝐢𝐬 𝐕𝐢𝐝𝐞𝐨

Dry Brush:

Rollers:

GuaSha:
Other Popular:

Cupping:
*you can get the whole set or just a single cup for cheaper*

Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support!

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//𝐎𝐭𝐡𝐞𝐫 𝐏𝐚𝐠𝐞𝐬:

Disclosure: As an Amazon Associate, I earn from qualifying purchases

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Videos Discussed:

*I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!

DISCLAIMER
THE CONTENT OF THIS VIDEO DOES NOT REPLACE THE CARE OF PHYSICAL THERAPISTS OR OTHER HEALTHCARE PROFESSIONALS. THIS VIDEO CONTENT IS IN NO WAY TO BE CONSTRUED OR SUBSTITUTED AS PHYSICAL THERAPY OR ANY OTHER TYPE MEDICAL ADVICE, BUT IS FOR GENERAL EDUCATION aND DEMONSTRATION ONLY. THESE MOVES MAY NOT BE APPROPRIATE FOR YOUR SPECIFIC SITUATION, SO GET APPROVAL AND GUIDANCE FROM YOUR OWN HEALTHCARE PROVIDER BEFORE BEGINNING. PERFORM AT YOUR OWN RISK. DON'T USE THIS CONTENT TO SELF-DIAGNOSE OR SELF-TREAT ANY HEALTH, MEDICAL, OR PHYSICAL CONDITION. YOU AGREE TO HOLD HARMLESS AND INDEMNIFY CANCER REHAB PT LLC FOR ANY AND ALL LOSSES INJURIES, OR DAMAGES RESULTING FROM ANY AND ALL CLAIMS THAT ARISE FROM YOUR USE OR MISUSE OF THIS CONTENT.ALL CONTENT OR RECOMMENDATIONS ON THE COMPANY’S WEBSITE, SOCIAL MEDIA, BLOG, OR EMAIL SERIES AND CANCER REHAB PT LLC's COMMENTS ARE EXPRESSIONS OF OPINION ONLY.

[tammyparenteau]

I was introduced to drybrushing from a friend I never heard of it before, I didn't think it would work- BOY was I wrong, I have trouble with major swelling in my feet and legs and have to wait for a Dr appt. I bought a nice soft brush and been watching and learning how to properly dry brush and I have had 100% less swelling, IT TOTALLY WORKS, I also have changed my diet to more Fruits n Vegtables I plan on sharing this with the Dr. I have not been diagnosed with Lymphoma or any other problem that could be causing my swelling as of yet, but due to self research of what my problem could be, I'm 110% happy with the dry brushing results, as I can see the results, my legs and feet feel so much better, I wake up with less swelling and less heaviness in my legs, I am able to move more freely through out the day..Thank you for sharing you videos, I will continue to dry brush and watch your videos, till I am able to be seen by my Dr. to diagnose my swelling issue.

[thiagogueiros]

Really like how you present your videos, acknowledging the lack of evidence for the claims, yet providing your thoughts and experiences with the tools and procedures. Thank you! Keep it up!

[melissaweyrick]

I have Edema that is chronic. I bought a cupping set about 3 years ago. I use it on my legs and I find swelling does go down. My legs feel lighter, but I'm sure My technique could be better. I have basically winged it.

[gigi]

thank you for the video. i have been doing cupping, dry brushing and gua sha for some time now for myself but did not know the relation. thank you. And they all work great.

[kaylabeaupre]

I appreciate what you're doing here, though I don't have any Lymphedema or anything else wrong you're helping alot of folks, keep up the good work! :)

[EmbryoMusic]

Thank You!🙏🏼 For Sharing all this Great Information. I wanted to know what do You suggest is the Best time of the day or night to do Lymphatic Drainage?

[jokekelleey]

Great channel you really cover all the little details more than anybody else I think you should go into diet though I think there is a diet that could be better for lymphatic lymphedema

[romasplace]

Do you pick up each time or pull along? 🎉❤

[iamKarma]

Your videos are very helpful. Thank you! Do you know if cupping is safe for Morbihan's disease? Can the cup be applied to the thickened and red facial skin?

[indiastorm]

What kind of oil do you recommend for performing the cupping lymphatic drainage?

[deborahglover]

Hi there again Kelly! I dont have a physical therapist so you and my doctor are my go to. Im just starting to do this message but I dont have any tools. Is there a place where I can purchase these?

[jessicahynd]

Can you tell me if the Slimdex lymphatic drainage device is ok to use?

[WaitingForTheSubway]

Is it ok to use a hand-held massager for an at-home lymph massage?

[thehealthempress]

Hi! Thank you for your videos, they have been really helpful!

I would love to hear your thoughts on the lymphatic drainage body suits. I’ve used one before that was a $30, 000 machine (and it worked well for my lower body)….however, do you think they are safe to use as a regular routine for health?

[nehavaid]

Hi mam
My father is having a hard piece/ skin in his neck. On touching neck, hard area can be felt.It is 1-2 cm in size.
Please suggest what should I do

[shoshanachavab]

These things are totally no good for me. If I brush my legs the. They are covered in blood blisters. If I used the cupping my legs would be a mess of blood patches and my arms are now reacting that way. And I have lost 15k and my legs re still swollen.

[evelynlyons]

JESUS IS COMING!💙IF YOU CONFESS WITH YOUR MOUTH JESUS IS LORD AND BELIEVE IN YOUR HEART GOD RAISED HIM FROM THE DEAD U WILL BE SAVED🆓