Best Supplements For Anxiety And Stress (SCIENCE BASED!)

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This is Dave Lee's lecture on Best Supplements For Anxiety And Stress.
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*Disclaimer: This video and comments are meant purely informational! This is not medical advice! If you are looking for medical advice always contact your own doctor.

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*➜➜Links to supplements for Stress and Anxiety* :
*➜➜Links to Dave Lee* :
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TRTandHormoneOptimization
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I am so glad I found this video. I've been taking KSM-66 and PS and they have helped me a lot. But I needed some info to improve how I am using them. This video answered almost all of my questions. Thanks so much Dave and Stephen.

clintgranger
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Great video! Thanks for posting. Some are claiming this is"bro science?" Really? He cites the relevant studies on these substances, as good or bad as they are. More importantly he actually treats patients/clients (whatever they are called legally) And he says "Ashwagandha doesn't work for everyone."

bennettjoseph
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Thanks for this, will definitely help a lot of people. Especially if they don't want to take a prescription from their doctor (xanex, valium, atavan, buspirone or an ssri)

C--Brandan
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Thanks guys... realy needed in times like this💯

SHOX
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This popped up just as I was looking for supps to compliment meditation for anxiety... Cheers and strong beard!!!

dougage
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most interesting conversation as I guess many people suffering after covid lockdowns
*we gave a like to you👍Au👍always a full watch*

billyb
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Very interesting video! Thank you for your useful information!👌

daviddavid
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Great info-ty This is assuming someone doesn’t have low cortisol already from long term stress/anxiety and /or adrenal fatigue -we don’t want to push cortisol low if it’s already crashing ? Correct?

chrisdecarlo
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Having a hard time finding a doctor to help me get on TRT because I don’t want kids and back in 2022. I had my blood work done and it was at 3:80 to 400 and the doctor told me that I was within normal range so he wasn’t gonna prescribe me last Monday. I went back to him, asking him about TRT again and he told me unless you want kids I’m not gonna put you on it. I’m stressed and anxious all the time I can’t sleep but 5 to 6 hours a night my hair is thinning and I’m turning 30 next month on June 11 and I’ve been dealing with symptoms of low testosterone since I was in my early to mid 20s. I also called an endocrinologist yesterday and they told me they can’t do nothing for me unless I have a referral from primary care so I’m gonna try this Ashwagandha, and see if it helps me in anyway.

BrandonMicheals
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One of the side effects of phosphatidylserine is insomnia, so it’s weird that it helps

stellabryan
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I am reading that Lecithin contains high level of Phosphatidylserine. in addition it has other brain healthy nutrients and might be also cheaper in bulk. something to look into

llame_az
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For sure ashwagandha and berberine works but gonna get some of that first one ☝️ lol can’t remember how to spell it thanks for your hard work 😓

ironmanmarkstark
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Is ashwagandha safe to take on trt?? I can't find this question answered anywhere...

johnhart
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New here... does TRT help with anxiety (assuming the person is hormone deficient) or does it exacerbate it?

initialize
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Dave, how do I contact you if I don't have Facebook?

gothops
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Kava rootpowder. way better for stress!!!

reinhardschneider