Asking for Help with Anxiety | Dad University

We as men have a hard time asking for help. We think that somehow it makes us less and we would rather not deal with it. In this video, Jason discusses how having the conversation with his father led him to go to grief counseling which was a huge help.

Men typically aren't having difficult conversations about anxiety, grief, or whatever else they are dealing with. However, when we do have a difficult conversation, it can really have an impact on what we do and can help bring us out of it.

[thomasnorton]

Thanks for the powerful advice!🙏 This helps a lot

[Zell]

Quick question are all of your podcasts on your website? And when do you upload them?