Runner’s Knee Injury

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Runner’s knee happens when a runner, with repetitive injury, continues. It causes inflammation of the cartilage and pain, describes Dr. Derek Papp, Sports Medicine Physician with Miami Orthopedics & Sports Medicine Institute.
The specialist affirms if an athlete runs, but he doesn’t cross train, he doesn’t get the opportunity to build that muscle up and actually get that to go away.
The treatment for this condition is physical therapy and strengthening of that muscle, he says.
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