How Fast Can you Punch? #shorts

Can you punch fast and hard like me? I am able to punch hard and fast because I have been boxing for many years already and I already know the proper technique to throw stronger and faster punches. Could you do this? Let me know in the comments below!

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3 Drills How to Punch Faster in Boxing
How to Throw FASTER Boxing Combinations
Sparring Tips in Boxing - Beginners Should Know before First Fight:
Increase Punching Power 42% after Watching This

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MY SOCIAL MEDIA:

My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this I a sour education program where we teach trainers how to teach boxers

My Clothes and Equipment:

[Tony_Jeffries]

Can you Punch Fast and Hard? Comment 👇👇
Watch next: 3 Drills How to Punch Faster in Boxing

[punisherlee]

Initially, I was like "another boxing advert promising unrealistic results", then he said, "you can't" and I was laughing so hard. Now I wanna see him punch.

[Ash__Adler]

"Become Tony Jeffries" is a top tier tip 🤣

[bocho_]

guy in the back laughed before he even said it😂

[hectormartinez-vmrq]

Hahaha everyone that doesn't know you is gonna take it seriously and get their little feelings hurt 😂

[KZ_MMA-KZ]

HAHAHA 🤣, I didn't see that coming at all. I was expecting a commercial

[Top_-G]

Your videos are really helpful
And I really look up to you

[ItsMarniman]

This was so motivating, thanks for that Tony :)

[Mustaxhe]

I need to listen to this before every training!

[EvilKen]

I love your videos, they are very informative. I can’t lie, I watch this one over and over though😂😂. I wish I could give it a like every time I watch.

[torischar]

My first competition is tomorrow, I think this is the most useful tip I've got so far, thanks a lot, Tony. This advice will certainly help me win a medal tomorrow (:

[chief]

you want to learn how to punch and as fast as me you cant lmao lets go tony.

[nabielsyach]

They had us on first half. Aint gonna lie

[hnsfilesandpranks]

This is just as good as "you can't, just get good L" 😂

[rogiealde]

Hey man i saw you on dhar mann videos and your story was nice and i love it

[GatoSalvaje]

Jajaja!!! I saw it first in the spanish channel!

[ahmedalhamadi]

Yes I can punch fast and hard but not like you brother ☺️

[chrisyunge]

Mistake no#1, HE WAS SLAPPING YOUR GLOVES, YOUR OPPONENT ISNT GOING TO SLAP YOUR GLOVE WITH HIS HEAD, but thats what youre teaching your student, its hurts elbows and wrist to hold the focus pads still!!!

[kh-ivkf]

Hey, Tony!
I just want to know how to beat a faster boxer.
Thank you man❤️