How Fast Can You Punch?

SCORES:

10%: WAKE UP!
20%: How did a turtle get to this video?
30%: Don't admit your score to anyone.
40%: Both of your arms are broken, right?
50%: You need some practice...
60%: Not bad.
70%: You've got some skill.
80%: Golden Glove Boxer
90%: Manny Pacquiao!
100%: Super Saiyan

Do you want to learn how to punch faster or find an exercise that will help increase your hand speed in boxing and MMA? Well here it is! How Fast Can You Punch? Throw straight punches to the beat and keep up with the pace. It will get faster and faster, so you have to push yourself each and every time to go a little bit harder! Comment your score below and challenge friends online.

Intro song by Jason Sheck of Dime Street Joker

[bicknellduneFTW]

73%
Dont see the point in lying you're only cheating yourself

[leonardsmith]

I didn't think you would respond to me but it is an honor talking to you. You helped me win my first fight and you prevented me from having a broken nose, a broken reputation, and a broken friendship. And I will keep practicing.

P.S the person who I got into a fight with was a bully and I showed him a lesson

[Coach-MG]

Easy 100%. Experiance, 1.5-2 years Muay THai

[RackettheRaccoon]

around the 80 mark, but that's mostly because I didn't have enough stamina to keep progressing..lol

[mezican]

You guys can stop lying. Not all of you got 100%

[locogiomotocroz]

fightTIPS I can't believe that you actually have made a video as bad as this one in the past, I love the idea but it clearly wasn't that well developed, anyways all the other videos that I've watched from your channel are very helpful and I thank you for that man😉👊👍

[dojomojoGVR]

Knuckle and fingertip pushups to strengthen your wrists. It will take time, and your numbers will initially go down. But, get into the habit of ALWAYS doing your pushups like that and you will be solid.

[uncroppedsoop]

85%, it seems deceptively easy at first. I could've probably done one more round if I was okay with dying on the spot. Pretty fun lol

[carlaellis]

I just found this video, it's hard to believe it has aged this much! Got 100% :) Thought it would be harder but I guess training Muay Thai has influenced my body in a significant way. Great challenge, Shawn!

[Konvicted]

100% but at the end I was throwing punches like a little bitch

[yolomaster]

100% but ever time i do it i lose a lot of air but its a great work out

[verinb]

Man I subscribed to ur channel about a month or two ago n I must say that not only r ur videos very detailed n helpful but u have the coolest videos. I bet ur kickass on the Xbox Kinect too. Lol, keep up the good work. :)

[ryancrawford]

100% thanks Shane I think you should make one with sprawl in it and make a conditioning drill

[akshaypatel]

thanks ur all posts are very informative

[lonewolfsoldado]

95% pretty impressed with myself that i was able to push through it ... almost stopped at 70 something percent but pushed through and was able to get 95%... feels awesome and this is a good workout

[Kingboldisproductions]

after 75% the beat totally changed and through me off and for some reason it looks like after 75 your not fully extending your punches

[АртёмПетров-ыд]

The point is not only to throw ur wrists forward - there`s no power in it. Do it with technique and it will be slower, i assure u =)

[togi]

100% very good challenge if you can please make more of these.

[Alemag_]

Hey, Shane, you channel is awesome. Keep up the good work, man. I hope to find the fight bible here in my country.

[gisburntdot]

Shane id rather you just tell us your not doing fight stories anymore then making me wait for it to come out. thumbs up so he can see