Medial Collateral Ligament Sprain

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Transverse Frictions- Firm Massage of MCL
Physiotherapy exercise
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What does this mean exactly if you feel pain there

jaredayala
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Great video obviously if you feel pain here that means you have sprained or torn your mcl

austinnorman
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Over 800 likes??!!!! Yeah right. Bots.

mightymight
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That’s friction to release pain with pain !

tomraph